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How do I know if im having Anxiety attacks or there is something wrong with me?

Posted Apr 14 2010 7:23pm

I asked another question here on yahoo about how to calm down from anxiety attacks and they told me to first of all make sure that they are actually anxiety attacks. Like they said my body could be trying to survive from low blood sugar levels or something..

You are having an anxiety attack when you heart starts beating really fast and you get sweaty, have a hard time getting your breath, feel nauseous, and have chest pains.

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