Acupressure points for relieving anxiety and nervousness. According to this, working on accupuncture points including the "heavenly pillar" (just below the base of the skull, at the top of the spine), the "heavenly rejuvenation" (on the shoulders), the "crooked marsh" (on the inside of the elbow joint), and the "sea of tranquility" (at the center of the breastbone).
Acupressure points for relieving anxiety and nervousness.
According to this, working on accupuncture points including the "heavenly pillar" (just below the base of the skull, at the top of the spine), the "heavenly rejuvenation" (on the shoulders), the "crooked marsh" (on the inside of the elbow joint), and the "sea of tranquility" (at the center of the breastbone).