Health knowledge made personal

Antonia U.

California 4020
Hi. My name is Antonia. My blog Health Inspirations follows my life as a nutrition student. I also share my healthy living tips, delicious recipes and fun workouts!
› Share page:

Posts

Sort by: Most recent | Name
Race Recap | Bath Half Marathon by Antonia U. Posted in: Blog Posts in Healthy Living I’m so excited to finally be able to post another race recap. It’s been ages since I last posted one of these { here’s my last one , in case you are interested ... Read on »
Austrian Poppy Seed Strudel | Mohnstrudel by Antonia U. Posted in: Blog Posts in Healthy Living In Austria we strudel everything. Everyone knows apple strudel but we actually throw just about anything we find into a strudel. I personally prefer the sweeter varia ... Read on »
Mom’s famous Coconut Chickpea Curry {gf}| Mama’s Kokos-Kichererbsen Curry {gf} by Antonia U. Posted in: Blog Posts in Healthy Living My sister was the first of my siblings to move to England. I still remember how, when she got home after the first semester, curries and Indian food was all she talke ... Read on »
Updates and other bit and bobs… by Antonia U. Posted in: Blog Posts in Healthy Living It’s been forever, I know, but let me explain… I don’t quite know what happened, and why I haven’t been blogging. I could try to come up with stupid excuses of how ... Read on »
July in Instagrams by Antonia U. Posted in: Blog Posts in Healthy Living I know I’m ridiculously late with this post, but I’ve had it sitting in my drafts for the longest time and there’s only so long I can post a round-up of my July insta ... Read on »
Quesadillas con Guacamole | Video Recipe by Antonia U. Posted in: Blog Posts in Healthy Living I’m so excited about this video which, for a change, includes two recipes. To be honest, the recipes really aren’t complicated to make or in any way ... Read on »
Berrylicous Cream Cheese Torte | Happy Birthday, Mom! by Antonia U. Posted in: Blog Posts in Healthy Living If there’s one person who deserves a whole post dedicated to them, it’s my mom. As is the case for pretty much every mother out there, she is a multitasker ext ... Read on »
Wishlist | Summer 2014 by Antonia U. Posted in: Blog Posts in Healthy Living We are halfway through July which means it’s time to discuss our summer wish list. I don’t know about you, but instead of going on big shopping trips at the begi ... Read on »
Graduation Weekend 2.0 by Antonia U. Posted in: Blog Posts in Healthy Living I left you with quite the cliffhanger there, didn’t I?! As my facebook page and instagram   may have given away, I graduated from University on Thursday. After ... Read on »
Graduation Weekend 1.0 by Antonia U. Posted in: Blog Posts in Healthy Living Last weekend was a very special one for my family as it was my sister’s graduation. More than a year after submitting her thesis, she officially became Dr. Christina ... Read on »
Wiener Schnitzel {Video Recipe} by Antonia U. Posted in: Blog Posts in Healthy Living Don’t you think it’s funny how there’s certain comfort meals that everyone likes, meals that bring the whole family around the table , meals that even kids wil ... Read on »
Quick & Healthy Breakfast Ideas for Work Newbies {and a few more tips} by Antonia U. Posted in: Blog Posts in Healthy Living It’s only been a few weeks since I started working full-time and my mornings are already chaotic in between getting ready for work, going to the gym, prepping breakfa ... Read on »
Asparagus Rice Tart {gluten-free} by Antonia U. Posted in: Blog Posts in Healthy Living I’m so excited to finally share the recipe for this asparagus tart with you. I tested the recipe and took the pictures a very long time ago, when I was back at ... Read on »
Summer Weekend in Austria {video} by Antonia U. Posted in: Blog Posts in Healthy Living I hope everyone’s having a great week. After a long weekend at home it doesn’t feel like Thursday at all,  but I’m certainly not complaining. I had plans to work on s ... Read on »
May in Instagrams by Antonia U. Posted in: Blog Posts in Healthy Living Guess what? I’m back! I’m really sorry for the lack of posts last month but Uni kind of got in the way. The good thing is, I’m now officially done with my exams. ... Read on »
Chocolate Fondants {…and a bit of news} by Antonia U. Posted in: Blog Posts in Healthy Living When bloggers use the words “news” in post titles it usually has to do with a cookbook that they’re writing or a an engagement. None of that applies to me, but I ... Read on »
Linz Half-Marathon {Race Recap} by Antonia U. Posted in: Blog Posts in Healthy Living Yesterday I ran my first race of the year! The half-marathon in Linz, Austria {my hometown} is something like a standing appointment {you can read about last yea ... Read on »
Chocolate Chunk Muffins by Antonia U. Posted in: Blog Posts in Healthy Living I’m quite certain that I’ve mentioned this before, but I don’t do a lot of baking when I’m away at University. It’s not because I don’t have the time, because fr ... Read on »