Health knowledge made personal


California L9Y3Z1
Hi, I'm a stay-at-home mom passionate about nutrition and health for young and old alike.  A bit of a foodie I'm always on the lookout for and experimenting in my kitchen with healthy and delicious recipes.  Good food keeps me going and gives me enough energy to tackle, juggle and balance, if you know what I mean (mums)!   Check out my recipe blog for yummy gluten-free, vegan and sugar-free recipes that are packed with antioxidants.  Hope to inspire!
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Recent Posts

New Year's Resolutions Kicking In!

I'll be honest I didn't do anything eventful for new years, our family went to bed early, we didn't even make it to midnight! But in my dreams...

Running as Meditation

Today I ran. It's not often I get to run, because often my life doesn't allow it.  But today I knew I had to run away and leave all the...

Cancer....What is it really?

Our medical "doctors" tend to zero in on cancer with a great misunderstanding. Cancer is a very complex disease, beginning in the subtle body,...

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Antioxidant_Buzz and Debbie are now friends. Sep 29 2012
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Antioxidant_Buzz's Whiteboard
Nov 15 2011 by tremedicure
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