Health knowledge made personal

Anthony Sum

The Dream Runner weblog documents the running activities and adventures of a running enthusiast who had bounced back from a unhealthy lifestyle. Run For Life will be my endeavor!
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The Singapore Bay Run & Army Half Marathon 2012 by Anthony Sum Posted in: Blog Posts in Running The annual  Singapore Bay Run / Army Half Marathon (AHM)  has been recognized as the largest and most important half marathon race in the Singapore Running Calendar.  W ... Read on »
Sundown 2012: Mission Accomplished by Anthony Sum Posted in: Blog Posts in Running It was yet another successfully executed Operation NightHawk for Sundown Marathon 2012 .  The entire Sundown Ambassadors & Pacers team did very well to bring all t ... Read on »
Graduation - Of A Sporting Kind by Anthony Sum Posted in: Blog Posts in Running After having received a few degrees and diplomas that are business and technology related, this Specialist Diploma is unique and special to me as it is the first assoc ... Read on »
Riding The Wind With Krupricka by Anthony Sum Posted in: Blog Posts in Running The New Paper article, credit  Dennis Quek  for the scan Facebook Photos from  AC Leong ,  Mohan Marathon Minimus Zero Launch Photos by Mohan Marathon ... Read on »
2XU Compression Run 2012 by Anthony Sum Posted in: Blog Posts in Running  2XU Compression Run Finisher Medal: Photo Credit, Michael Quek Facebook Photos from AC Leong , Min , Running Shots , Steven Tan The 2XU Compression Runpromised ... Read on »
U Run + VERTICAL CLIMB 2012 by Anthony Sum Posted in: Blog Posts in Running U Run + Vertical Climb 2012 Start - Photo Credit Racers' Toolbox This year’s U Run + Vertical Climb was quite special as we managed to gather quite a large group of F ... Read on »
Brooks Pure Project Series: First Encounters by Anthony Sum Posted in: Blog Posts in Running BrooksRunning  has become one of the recent major shoe manufacturers tolaunch a line of ‘Minimalist’ shoes – The Pure Project series in late 2011.  When it came int ... Read on »
Brooks Pure Project Series: First Encounters by Anthony Sum Posted in: Blog Posts in Running Brooks Running  has become one of the recent major shoe manufacturers to launch a line of ‘Minimalist’ shoes – The Pure Project series in late 2011.  When it came i ... Read on »
Running Clubs & Groups In Singapore by Anthony Sum Posted in: Blog Posts in Running SLOG IT OUT TOGETHER: Straits Times 21 January 2012 Happy that  Team FatBird  is is mentioned as one of the largest running clubs in Singapore. We are gratefu ... Read on »
Merry Christmas 2011 by Anthony Sum Posted in: Blog Posts in Running      Christmas Album @ Kim Lai         Christmas Album 2 @ Marcus Read on »
MR25 Ultra-Marathon 2011 by Anthony Sum Posted in: Blog Posts in Running Facebook Photos from CK Chin , BTing , David Tan , Tey , Ronnie ,  Kim Lai , Richard , Cindy , Puay Kiang ,  Mohan , KPI Since 2005 , it has been a yearly ri ... Read on »
Standard Chartered Marathon Singapore 2011 by Anthony Sum Posted in: Blog Posts in Running This is my 7th Singapore Marathon since my maiden marathon in 2005 where I completed in 4:08h in hot and humid conditions. Ever since, I have been faithfully supportin ... Read on »
NB Minimus Road Zero by Anthony Sum Posted in: Blog Posts in Running After wear-testing the yet-to-be-available Minimus Trail Zero-Drop (MT00) from New Balance for about 2 months ( Check my earlier review HERE ), I was asked t ... Read on »
Compression Socks For The Distance Runner by Anthony Sum Posted in: Blog Posts in Running Ever wondered if those 'funny-looking-long-socks-to-some' work for endurance and distance runners? If you have been noticing more marathoners and ultra-distance runn ... Read on »
Wheelathon360 by Anthony Sum Posted in: Blog Posts in Running Step into my wheels. Race in a wheelchair relay challenge on the Singapore Grand Prix race track and help us raise funds for a sports outreach programme for the physical ... Read on »