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anotorias

Los Angeles, California
She's a runner, rebel and a stunner. On her merry way sayin: baby, whatcha gonna? Lookin' down the barrel of a hot metal .45 - just another way to survive.
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Keeping Your Kids Active and Save During the Summer by anotorias Posted in: Blog Posts in Running Your kids might not look as retro as this, but they should have just as much fun! School’s still out for your kids right now, are ... Read on »
Summer Hydration by anotorias Posted in: Blog Posts in Running Is there anything better than a cool refreshing water for your summer workout? When it comes to summer, you always have to worry ... Read on »
A Warning on Dietary Supplements by anotorias Posted in: Blog Posts in Running People like Doctor Oz promote not so effective supplements. So I was watching Last Week Tonight with John Oliver last night and I ... Read on »
Want Something Sweet and Good for your Health? CHECK THIS OUT! by anotorias Posted in: Blog Posts in Running Check out this list of tasty and sweet superfoods! Super foods are seriously one of the best things you can eat with all the craz ... Read on »
Elevation Training by anotorias Posted in: Blog Posts in Running Just one of the many trails Griffith park has to offer   Elevation training might be intimidating to a lot of up and coming f ... Read on »
Preventing those Cramps by anotorias Posted in: Blog Posts in Running It’ll keep your cramps from coming, but they’re are other alternatives! Ever had muscle cramps? Of course you have, and they are ... Read on »
The Fun with Wii U Fit by anotorias Posted in: Blog Posts in Running When I was younger, videogaming wasn’t really considered a good alternative to exercise. In fact, it was probably the thing you think of ... Read on »
No Gluten, No Problem? by anotorias Posted in: Blog Posts in Running Looks delicious, but it might mess you up. Over the recent years, a lot of awareness has been raised about the health risks of gl ... Read on »
Some Running Earphones for your Consideration by anotorias Posted in: Blog Posts in Running Consider these headphones, like this AfterShokz Sportz set Music makes running infinitely more awesome and bearable, but you can’ ... Read on »
The Most Challenging SoCal Hikes? Bring it! by anotorias Posted in: Blog Posts in Running Though beautiful, places like this can prove to be a challenge for the fitness enthusiast California has several mountainous regi ... Read on »
Some Earphones for your Consideration by anotorias Posted in: Blog Posts in Running Consider these headphones, like this AfterShokz Sportz set This past week California got its first downpour in a while, potential ... Read on »
Some ways to spice up your treadmill workout by anotorias Posted in: Blog Posts in Running Getting tired of the same old training routines on these?   Can’t find a track to run on or can’t find a good running trail? ... Read on »
Running for the Elderly by anotorias Posted in: Blog Posts in Running Running really does wear a body out, but the health benefits behind it make it worth the pain. However, what do you do if you’re older an ... Read on »
Upcoming SoCal Races by anotorias Posted in: Blog Posts in Running Ready for a summer run? These guys are! With summer coming around soon, lots of people are gonna want to challenge their physical ... Read on »
Using Phones to Get Fit by anotorias Posted in: Blog Posts in Running There has been some talk lately of the Samsung Galaxy S5 and the new health features it includes. But what are they? And, more importan ... Read on »
Fitness On The Go with Daily Burn by anotorias Posted in: Blog Posts in Running If you watch TV, you’ve probably seen commercials for the Daily Burn program. Now, I learned that I shouldn’t trust any of the fitness co ... Read on »
Considering Beachbody’s Turbo Fire by anotorias Posted in: Blog Posts in Running DVD workouts can be tricky. For one, you can start with full enthusiasm and motivation, but after your first session, you can just chuck ... Read on »
Don’t Give Up This Year! by anotorias Posted in: Blog Posts in Running If you’ve been hitting the gym lately, you might have started seeing the New Years resolution people not coming as often anymore. Like ev ... Read on »
Valentines for Runners by anotorias Posted in: Blog Posts in Running Valentines Day sometimes can be just a mountain of chocolates and flowers. However, for you runners out there, or even peeps with Valenti ... Read on »
Romantic Hiking Ideas by anotorias Posted in: Blog Posts in Running With Valentine’s Day coming up tomorrow, do you know where you’re taking your significant other? For some, a romantic dinner and movies c ... Read on »