Health knowledge made personal

Anne S.

QUICK - because who has time for anything more? EASY - because I'm no gourmet. CHEAP - because who has money for anything more? HEALTHY - because you are what you eat.
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5 Questions to Ask Your Essential Oil Company (Or, How to Find a Reputable Source for Essential... by Anne S. Posted in: Blog Posts in Healthy Cooking To say that there is a lot of confusion out there about essential oils is sort of like saying that Niagara Falls is kinda big. In other words, it’s a gross understatement. ... Read on »
Find a Community That Fits by Anne S. Posted in: Blog Posts in Healthy Cooking Pssst: Enter to win an Ice Cream Maker bundle (Worth $120+) below!! Community: a feeling of fellowship with others, as a result of sharing common attitudes, interest ... Read on »
Oatmeal Crepes {Can be Gluten-Free!} #BakingMyHeritage by Anne S. Posted in: Blog Posts in Healthy Cooking I continue to explore recipes from my little gem of a cookbook called The Finnish Cookbook , a nod to my heritage, and to a largely ignored but delicious cuisine. The more ... Read on »
5 Home Remedies for Pink Eye by Anne S. Posted in: Blog Posts in Healthy Cooking Pink eye (or Conjunctivitis) is one of those annoying little illnesses that is more inconvenience than anything, especially since anyone who sees anybody (or hears of an ... Read on »
Teaching with Heart – Printables from Love. Laugh. Teach. by Anne S. Posted in: Blog Posts in Healthy Cooking A couple years ago when I was doing preschool at home with my Certain Little Someone, I came across an amazing resource that I wished had been around back in the day when ... Read on »
Save Money on Groceries With This Simple Tip by Anne S. Posted in: Blog Posts in Healthy Cooking I love talking grocery budget. L-O-V-E it! In fact, wrote a whole book about it. Yes, I love it that much! Today’s tip is a simple one that most people have heard be ... Read on »
DIY Furniture Polish – 3 Ingredients! by Anne S. Posted in: Blog Posts in Healthy Cooking First off, let me start by being completely authentic with you. The absolute and total truth of the matter is that my natural tendency in life is NOT to polish the furnitu ... Read on »
Super Simple Learning {Review & Giveaway} by Anne S. Posted in: Blog Posts in Healthy Cooking Win a copy of Super Simple Songs DVD Boy you guys are spoiled! Right on the heels of the Einkorn Berries giveaway from Tropical Traditions, I have another awesome li ... Read on »
Groceries for a Month for a Family of Four by Anne S. Posted in: Blog Posts in Healthy Cooking I realized recently that it’s been a long time – a really long time – since I’ve updated you all on our OAMS (Once-A-Month-Shopping) experience. It’s been almost 3 years ... Read on »
Einkorn, the Ancient Grain {Giveaway, Too!} by Anne S. Posted in: Blog Posts in Healthy Cooking Are you concerned about the effects of modern wheat on your health? There is certainly reason to be! Modern wheat has been blamed on a large number of health issues, and t ... Read on »
Cheese-Stuffed Meat Rolls #BakingMyHeritage by Anne S. Posted in: Blog Posts in Healthy Cooking Back in January, I introduced my new obsession, to which I very appropriately ascribed a hashtag, namely, #bakingmyheritage. In case you’ve forgotten the details, my mom i ... Read on »
5 Steps to a Healthier You {and Me!} by Anne S. Posted in: Blog Posts in Healthy Cooking This post contains affiliate links. Thanks for supporting Authentic Simplicity! OK, folks, there’s nothing earth-shattering or groundbreaking here. Just some simple (do I r ... Read on »
How to Help a Friend: Just Do It by Anne S. Posted in: Blog Posts in Healthy Cooking Not sure how to help your friend? Just do something! Anything! You didn’t hear from me at all last week (I know you missed me, didntcha?!), and it wasn’t because I ... Read on »
5 Reasons Why I Use Essential Oils by Anne S. Posted in: Blog Posts in Healthy Cooking When I first signed up as a distributor with Young Living Essential Oils, I wrote a lengthy post about that decision. (You can read that post here , and you can si ... Read on »
Simple Wall Art: Fill Those Empty Walls by Anne S. Posted in: Blog Posts in Healthy Cooking Win your own free wall art from Bigstock! It shouldn’t be a secret to anyone around here that I like it when things are simple. (Hence, authentic simplicity. Yeah, ... Read on »
Why I Use Young Living Essential Oils by Anne S. Posted in: Blog Posts in Healthy Cooking If you are interested in using essential oils as an alternative to chemical-based medications, then you’ve probably come across at least a few different brands, all of t ... Read on »
French Toast Casserole with Streusel Topping by Anne S. Posted in: Blog Posts in Healthy Cooking Delicious Breakfast – French Toast Casserole with Streusel Topping On holidays and weekends, one of my favorite things to do is fix my family a slightly more invol ... Read on »
How to Win Your Child’s Heart by Anne S. Posted in: Blog Posts in Healthy Cooking How to Win Your Child’s Heart - Image(s) courtesy  VintageHolidayCrafts.com You hear a lot in various circles these days about the importance of “winning your ... Read on »
Easy Spice Cake {#BakingMyHeritage} by Anne S. Posted in: Blog Posts in Healthy Cooking   Do you follow me on Instagram?  Well, why not?! You are missing out, my friend! Because if you had followed me on Instagram, then you would have known that I ... Read on »
5 Super Bowl Party Must-Haves by Anne S. Posted in: Blog Posts in Healthy Cooking Here’s the funny thing: I hate football, and I haven’t been to a Super Bowl party in years. But I have a whole bunch of Super Bowl idea posts on my blog… wonder what a psy ... Read on »