Health knowledge made personal

Anne P.

Hi! My name is Anne and I write the food and fitness blog fANNEtastic food! I started my blog last year as a way to motivate others to lead happier, healthier lives through nutrition and exercise, whether encouraging them to try healthy twists on a traditional recipe, to go running for the first... Full Bio
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Christmas 2014 by Anne P. Posted in: Blog Posts in Healthy Living Hi friends! I hope those of you who celebrate it had a very merry Christmas yesterday. As you know, we’re in Pittsburgh for the holidays this year celebrating ... Read on »
Recent Adventures in Philadelphia, DC, and Pittsburgh! by Anne P. Posted in: Blog Posts in Healthy Living Hi friends – and Merry Christmas Eve for those who celebrate it! Just popping in to share some recent adventures. I’m glad you enjoyed the guest posts over the past two da ... Read on »
How to Use Essential Oils for Health by Anne P. Posted in: Blog Posts in Healthy Living Hi from Pittsburgh! Matt and I are here for the holidays. I’ll be back tomorrow to share some recent adventures, but for now please enjoy a guest post from my college fri ... Read on »
4 Myths About Eating Gluten Free by Anne P. Posted in: Blog Posts in Healthy Living Hi friends! I asked my dietitian friend Julie of RDelicious Kitchen to share a guest post with all of you today because Matt and I are making the trip from DC to Pittsburg ... Read on »
Recent Fitness & Food Adventures by Anne P. Posted in: Blog Posts in Healthy Living Hi and happy Friday! I’m currently writing this while on the train up to Philadelphia – just for the day – to see my college BFFs. Accompanying me on my journey is an extr ... Read on »
Caribbean Shrimp Quinoa Salad by Anne P. Posted in: Blog Posts in Healthy Living In a week and a half, Matt and I will be hitting the high seas for our cruise with ! The cruise takes us to the Eastern Caribbean – the Bahamas, St. Thomas, Puerto Rico, a ... Read on »
Brooks Stocking Stuffer Giveaway! by Anne P. Posted in: Blog Posts in Healthy Living The weather here has been so weird lately – one day it’s balmy, the next it’s frigid. What the heck, mother nature? Last Thursday morning was one of those frigid days. ... Read on »
Burke Lake Park 15k Trail Race by Anne P. Posted in: Blog Posts in Healthy Living Morning, friends. One of the big highlights of my weekend was a 15k trail race in beautiful Burke Lake Park in Virginia! My friend Ashley found this race a few ... Read on »
Maple Gingerbread Pots de Crème Recipe by Anne P. Posted in: Blog Posts in Healthy Living Thank you to my friends at for sponsoring this post and the tasty Maple Gingerbread Pots de Crème recipe within it! You know what just screams the holidays t ... Read on »
Golden Tote Fashion Delivery Service Review by Anne P. Posted in: Blog Posts in Healthy Living Hi friends! Have you heard of Golden Tote ? It’s a custom tote bag filled with multiple clothing items that have been personally curated for you. Cool, right? The team ... Read on »
What A Dietitian Buys at the Grocery Store by Anne P. Posted in: Blog Posts in Healthy Living Hi friends! It has been ages since I’ve done a what I buy when I grocery shop post, so I thought I would mix it up today and share what I picked up on my Monday night trip ... Read on »
Recent Exercise + Eats by Anne P. Posted in: Blog Posts in Healthy Living Hi friends! I enjoyed a nice rest day yesterday, so this morning I was ready to get back after it! I met my friend Karen bright and early for the 6 a.m. Heated Power Y ... Read on »
Weekend Adventures by Anne P. Posted in: Blog Posts in Healthy Living Hi friends! It’s officially starting to look a lot like Christmas over here… Matt and I got our little tree up and decorated over the weekend! Please note our fluffy prese ... Read on »
Holiday Gift Guide for Fit Foodies by Anne P. Posted in: Blog Posts in Healthy Living I know there are a ton of gift guides floating around out there right now, but I figured it would be fun to add my own to the mix. Enjoy – and just a note that some affili ... Read on »
What’s the Deal with Sprouted Grains? by Anne P. Posted in: Blog Posts in Healthy Living Thank you to my friends at for sponsoring this post! Have you guys heard of sprouted grains? The nutritional superstars are popping up all over ingredient lists and g ... Read on »
Recent Quick and Easy Dinners + Meal Planning Board by Anne P. Posted in: Blog Posts in Healthy Living Hello, hello! Been a busy day over here in fANNEtastic food land today so far – lots of AnneTheRD client meetings and more to come this afternoon! On the food front, ... Read on »
Recent Workout Highlights: Urban Athletic Club + A Trail Run by Anne P. Posted in: Blog Posts in Healthy Living Hi friends! I wanted to share a couple recent workout highlights, starting with an awesome workout I got in last week at Urban Athletic Club ! Urban Athlet ... Read on »
Thanksgiving Dinner 2014 Recap + Cyber Monday Deals by Anne P. Posted in: Blog Posts in Healthy Living Hi friends! I’m back after a nice, long relaxing holiday weekend! It went by too quickly – don’t they always? Matt and I stayed in DC for Thanksgiving this year to spend t ... Read on »
Leftover Turkey and Wheat Berry Salad with Cranberry Vinaigrette by Anne P. Posted in: Blog Posts in Healthy Living Hello, my friends! I’m partnering with the Grain Foods Foundation today to bring you this awesome Leftover Turkey and Wheat Berry Salad with Cranberry Vinaigrette. Let’s p ... Read on »
Will Trot for Turkey by Anne P. Posted in: Blog Posts in Healthy Living Hello and Happy Thanksgiving to my American readers! I’m glad to hear many of you liked my post on How to Eat Well During the Holidays Without Stressing Yourself Out . Gre ... Read on »