Health knowledge made personal

Anne P.

STANFORD, California
Hi all, I'm a disability adviser at the Office of Accessible Education. I'm interested in health promotion activities and sustainability issues. My biggest personal health change this year has been to move to an area with access to public transportation. Since giving up my car I have lost weight, reduced my stress level, saved a bunch of money and made a few new commute buddies.
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Goals

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Goal 4:  walk 5 days per week

Progress Chart
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Goal Progress Chart
Cheer on Anne P.!
Members with similar goals:
Bella
winchester, Massachusetts
Teams with similar goals:
Walkers
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.