Health knowledge made personal

Anne P.

STANFORD, California
Hi all, I'm a disability adviser at the Office of Accessible Education. I'm interested in health... Full Bio
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Goals

process-indicator

Goal 2:  practice mindfulness breathing techniques

Progress Chart
Cheer on Anne!
Members with similar goals:
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.