Health knowledge made personal

Anne P.

STANFORD, California
Hi all, I'm a disability adviser at the Office of Accessible Education. I'm interested in health promotion activities and sustainability issues. My biggest personal health change this year has been to move to an area with access to public transportation. Since giving up my car I have lost weight, reduced my stress level, saved a bunch of money and made a few new commute buddies.
› Share page:

Goals

process-indicator

Goal 1:  lose 10 pounds over the next year

Progress Chart
‹‹ Week view ››
 
Goal Progress Chart
Cheer on Anne P.!
Members with similar goals:
Teams with similar goals:
Portion Controllers Team
Team Goals: Eat smaller portions.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.