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Annalisa201

Blog: http://credences.blogspot.com/
I'm Annalisa. I am a SAHM of three, American living with my Aussie husband down under for two years. My life has been up and down, dieting for over 10 years, but now I am half way to my goal weight and I keep breaking my all-time record low! Join me for a roller coaster ride to find the healthier,... Full Bio
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Goal set by Annalisa201 Posted in: Blog Posts in Weight loss For a few years I have wanted to lose weight. But I know it takes more than wanting. It requires a plan, a goal, and consistent healthy behaviour. After a few week ... Read on »
Not afraid of temptation by Annalisa201 Posted in: Blog Posts in Weight loss I feel great! I have been listening to Michelle bridges 12wbt preseason tasks all week. The ones I've listened to a few times each, and then filed away. Actually, truthful ... Read on »
Woah, did I really just lose 1kg overnight? by Annalisa201 Posted in: Blog Posts in Weight loss Only one day on Mish's meal-plans and that what happens. I have to say, I have tried everything over the last 10 years. So, in February, when I saw the details of ... Read on »
Journal Entry by Annalisa201 Posted in: Blog Posts in Weight loss Today, I am seriously, a brand new girl! I'm loving it! As long as I stick to the plan, which I am committed to! Everything should go perfect. B - Oatmeal plan ... Read on »
Tuesday by Annalisa201 Posted in: Blog Posts in Weight loss Bootcamp! Yes! 7:45am - Mountain bread - 70              2 scrambled eggs - 220             1 shortcut bacon rasher - 40             onion & green capsicum - 20   ... Read on »
Mondays rock! by Annalisa201 Posted in: Blog Posts in Weight loss Kinda funny, but not the first time I've taken part in a "Summer challenge" here in our Australian Winter :) That's cool. It's about the support and challen ... Read on »
The New Me by Annalisa201 Posted in: Blog Posts in Weight loss 5:40 - hit snooze 5:50 - CRAP! Rush to get ready. 6:00am - Bootcamp! kicked my butt - I'm talking Jelly Arms! But feeling awesome too :) 8am - banana 100 cal 9: ... Read on »
Wednesday by Annalisa201 Posted in: Blog Posts in Weight loss Okay. I've really done it now! I've just joined my old Boot camp! Brad is a great friend - but a terror PT! Exactly what I need :) Starting tomorrow, 6-7am M-Sat ... Read on »
Car in the shop by Annalisa201 Posted in: Blog Posts in Weight loss Okay... strange day. Usually ride bike to uni. Today, my windscreen wipers are broken, so I had to take the car in... then rush to Uni. Took a taxi. Then had to t ... Read on »
Fear of failure? Really? by Annalisa201 Posted in: Blog Posts in Weight loss I've realised today that I have had a fear of failure! Although I think it is a bit different... not exactly a fear, per se... it's more like a sure knowledge of failu ... Read on »
Accountability by Annalisa201 Posted in: Blog Posts in Weight loss I've been doing some soul searching. I need to stop "trying" to lose weight half-heartedly. I need to commit. I'm talking about getting fit. This time, I'm ... Read on »
Frustration by Annalisa201 Posted in: Blog Posts in Weight loss Here is a copy of a post I wrote in a group forum on the 12WBT site. I'm 75.4kg (165lbs) as of yesterday. I wanting to lose about 16kg more (goal 130lbs). Some w ... Read on »
I'm officially a Uni student! by Annalisa201 Posted in: Blog Posts in Weight loss 1 March - really? Where has time gone? I've been SUPER busy A) trying to catch up on life after Melbourne. and B) Starting University! I'm studying Mass Com ... Read on »
Life will always have something going on by Annalisa201 Posted in: Blog Posts in Weight loss What a week. (total understatement!) I'm back in Melbourne. My dear father-in-law Hughie passed away on Tuesday. My husband is organising everything for the ... Read on »
Gardening photo's by Annalisa201 Posted in: Blog Posts in Weight loss I lost 1 kg this week! YAY! (American translation, 2lbs!) I only have one more year in my Twenties! (I'm 29). I'm a stay-at-home mum to three gorge ... Read on »
We all make Mistakes by Annalisa201 Posted in: Blog Posts in Weight loss HAHAHAHA.... It's happened again. Dieting Yo-Yo. I had 5 wonderful, alcohol-free, exercise filled, self-controlled, healthy and happy days... Then ca ... Read on »
I'm Yours God by Annalisa201 Posted in: Blog Posts in Weight loss I had another 50-min walk this morning, 6am. Just my MP3 player and me. Everyday, from now on. Why not? I love it :) It clears my head and gets my priorities s ... Read on »
Getting High by Annalisa201 Posted in: Blog Posts in Weight loss I am in love with health! It beats drinking too much beer and being lazy and eating too much. Yesterday I had a friend over for lunch, so although I made healt ... Read on »
VICTORY by Annalisa201 Posted in: Blog Posts in Weight loss Day 1 I DID IT! I woke up with my 6:30AM alarm! And put on my "gym" clothes (I quit the gym in Oct ) and hit the road! My plan, as outlined in my diary last ni ... Read on »
I'm back! by Annalisa201 Posted in: Blog Posts in Weight loss I'm setting up some new basic rules for myself. For the New Me. I have a feeling I'm going to LOVE 2012! Eating Calorie counting. 1300 cap No alcohol ... Read on »
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