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Annalisa201

I'm Annalisa. I am a SAHM of three, American living with my Aussie husband down under for two years. My life has been up and down, dieting for over 10 years, but now I am half way to my goal weight and I keep breaking my all-time record low! Join me for a roller coaster ride to find the healthier,... Full Bio
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Goal set

For a few years I have wanted to lose weight. But I know it takes more than wanting. It requires a plan, a goal, and consistent healthy...

Not afraid of temptation

I feel great! I have been listening to Michelle bridges 12wbt preseason tasks all week. The ones I've listened to a few times each, and then...

Woah, did I really just lose 1kg overnight?

Only one day on Mish's meal-plans and that what happens. I have to say, I have tried everything over the last 10 years. So, in February,...

Journal Entry

Today, I am seriously, a brand new girl! I'm loving it! As long as I stick to the plan, which I am committed to! Everything should go...

Tuesday

Bootcamp! Yes! 7:45am - Mountain bread - 70              2 scrambled eggs - 220             1 shortcut bacon rasher - 40            ...

Goals (1)

Lose weight Last update: 26 Aug 2009 » View progress

Teams (1)

WellPrize

Well Prize
A keyboard, digital piano
500 Wellsphere Points
Target achieved!
Annalisa201 has earned his WellPrize!
Annalisa201's Whiteboard

Communities (1)

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