Health knowledge made personal

Annaliisa

California V4B 3T4
I am a holistic nutritionist and the woman behind Annaliisa’s Organic Kitchen, a wellness company that inspires people to take control of their own health. I'm an advocate for nutritious and delicious whole foods and their super healing powers! My services include one on one nutrition consulting and coaching and on-line and in person workshops. Website: www.annaliisasorganickitchen.com   
› Share page:

Posts

Sort by: Most recent | Name
Healthy Pancake Makeover + Gluten free Coconut Flour Pumpkin Pancake Recipe by Annaliisa Posted in: Blog Posts in Healthy Eating Yum Yum! I love a good pancake. For me it's the ultimate comfort food. I grew up being treated to the most delicious pancakes from all the wonderful women in my life, Mo ... Read on »
Ways to Prevent and Recover from Adrenal Fatigue + Raw Chocolate Maca Mocha Recipe by Annaliisa Posted in: Blog Posts in Stress Management Our hectic lifestyles and over crowded schedules have left many of us feeling excausted and feeling a little fatigued. Add in sleepless nights, everyday stressors and a diet l ... Read on »
Tips and Tricks to Get a Good Night’s Sleep + Fall Butternut Squash and Spice Smoothie by Annaliisa Posted in: Blog Posts in Healthy Eating Fall is often a busy time. The hot summer days are behind us and we're getting back into our routines. It can also be a bit of a stressful time, as we tend to have more pres ... Read on »
Summertime Watermelon Recipes + Benefits by Annaliisa Posted in: Blog Posts in Healthy Eating One of the things I enjoy most about the summer is the abundance of fresh local fruits and vegetables. Farmer's markets are flowing with sweet smells of strawberries, be ... Read on »
How to Make a Camping Trip Healthier and 2 Recipes! by Annaliisa Posted in: Blog Posts in Healthy Eating I just spent an amazing week near the beautiful town of Osoyoos BC in the Okanagen Region. It's an almost desert like place with an abundance of cherry trees and s ... Read on »
30 Days Of Salads Challenge in September + Kale and Nectarine Salad with Creamy Hemp Dressing by Annaliisa Posted in: Blog Posts in Healthy Cooking   Hey there health seekers!   We all know we should eat our greens and veggies, but sometimes we get stuck eating the same old things over and over. Then we get ... Read on »
30 Days Of Salads Challenge in September + Kale and Nectarine Salad with Creamy Hemp Dressing by Annaliisa Posted in: Blog Posts in Healthy Cooking   Hey there health seekers!   We all know we should eat our greens and veggies, but sometimes we get stuck eating the same old things over and over. Then we ... Read on »
Why So Blue - Reasons Why You Might Be Feeling Depressed + Green Smoothie Recipe by Annaliisa Posted in: Blog Posts in Depression Why so blue my friend?  One of the most frustrating things about not feeling well emotionally can be the answer to this question - "I don't know!!" Sometimes it can seem ... Read on »