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Anna K.
SAN FRANCISCO, CA
I was overweight most of my childhood. In my late teens my weight escalated to over 170 pounds for...
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Fiber Muffins keep you satisfied between meals
I have a great tip for dieters who have a problem with snacking between meals. I found the best fiber muffins from Trader Joe's. They come in many...
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Create your own iPod playlist to help you fall asleep
I've had some trouble falling asleep lately and it's always tricky. I decided to try and make a routine around bedtime. I make some green tea around...
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