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Ann H. Patient Expert

Blog: http://contemporaryretirement.typepad.com/contemporary_retirement/
Hello, my name is Ann Harrison. I'm passionate about helping people like you to get the happiest, healthiest, most vital, productive, energetic, prosperous and fulfilling retirement you could possibly have, whilst, at the same time, helping you to balance having the kind of retirement you want... Full Bio
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50 Questions You Need to Ask Yourself BEFORE You Retire - #1 by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health This is a taster of my brand new '50 Questions You Need to Ask Yourslf BEFORE You Retire' eCourse (more details below): Here we go with question #1: W ... Read on »
50 Questions You Need to Ask Yourself BEFORE You Retire - #2 by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health This is a taster of my brand new '50 Questions You Need to Ask Yourslf BEFORE You Retire' eCourse (more details below): Here's question #2:   ... Read on »
50 Questions You Need to Ask Yourself BEFORE You Retire - #3 by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health This is a taster of my brand new '50 Questions You Need to Ask Yourslf BEFORE You Retire' eCourse (more details below): Here's question #3:   ... Read on »
50 Questions You Need to Ask Yourself BEFORE You Retire - #4 by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health This is a taster of my brand new '50 Questions You Need to Ask Yourslf BEFORE You Retire' eCourse (more details below): Here's question #4:   ... Read on »
Mother Teresa’s 'Anyway' Poem by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health  People are often unreasonable, illogical and self-centered; Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives; Be kind a ... Read on »
'Feel Happy Now' book launch by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health I've mentioned Michael Neill several times on this blog in the past - posting articles that he's written or telling you about his excellent weekly radio programme on Hay ... Read on »
'Full' artificial heart implant ready and awaiting approval for clinical trials by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health Scientists working to perfect a fully artificial heart say that they now have a working prototype ready for implanting into humans and are awaiting approval from the Frenc ... Read on »
'The Twelve Days of Christmas' decoded by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health The Christmas song 'The Twelve Days of Christmas' has been a British tradition for centuries...  But what does it all mean?  What exactly are 'calling birds'?  And 'Ten Lo ... Read on »
'Women over 50 are too old to wear my clothes' by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health When the fashion editor of Fab after fifty blog was interested in featuring clothes from the Pure London show at Olympia on her blogshe was in for a shock... She wa ... Read on »
1 Dress, 365 Days - The Uniform Project by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health How creative is this?  One dress worn in 365 different ways... The Uniform Project is a year-long fundraiser for the Akanksha Foundation , a grassroots movement that is ... Read on »
10 common misconceptions by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health Well, I knew that pencils contain graphite, not lead, and that banknotes aren't made out of paper...  and I tried the 'you can't fold a piece of paper in half more than 7 ... Read on »
10 daily habits for the holiday season by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health What 10 things could you do each day which would really make a difference to your health and wellbeing over the holiday season? Many of you will already be well into t ... Read on »
10 daily habits for the holiday season - Part Eight by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health Habit 8 is: Make it special So far, I have been making a big assumption that you will be surrounded by family and friends during the holiday season. I was single an ... Read on »
10 daily habits for the holiday season - Part Five by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health During both the hectic period running up to the holidays and the holiday itself, take some time for yourself every day. Even if you can only manage half an hour, take th ... Read on »
10 daily habits for the holiday season - Part Four by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health My fourth tip in this series is: get some exercise every day. Find some way (and some time) to include some exercise into your day. If you're the type of person who ha ... Read on »
10 daily habits for the holiday season - Part Nine by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health Whilst I was thinking about what to write for the ninth tip in this series, the monthly newsletter from Michael Myerscough of The Relationship Gym plopped into my inbox a ... Read on »
10 daily habits for the holiday season - Part Seven by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health One daily habit that will leave you feeling less frazzled, exhausted and resentful at the end of the holiday is Habit 7: Delegate Don't try to do everything yoursel ... Read on »
10 daily habits for the holiday season - Part Six by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health My sixth recommendation for a daily habit in the run-up to the holiday season is: speak up. Are you the one that ends up 'doing Christmas' single-handedly? Does everyo ... Read on »
10 daily habits for the holiday season - Part Ten by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health I just couldn't decide what to write about in this, my final tip in the series. I felt a bit like the Queen must feel when she's writing her Christmas speech to the natio ... Read on »
10 daily habits for the holiday season - Part Three by Ann H. Patient Expert Posted in: Blog Posts in Aging & Senior Health My third personal daily habit for the holiday season will be to: eat plenty of fruit and veggies - at least the recommended daily amount of 5 portions per day. I alway ... Read on »
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