Health knowledge made personal

anitastone

Ft Worth, Texas
VIDEO FITNESS COACH Anita Stone teaches about health, fitness, exercise, and weight loss online.  Anita is a Certified Sports Nutrition Consultant, Aerobics Instructor, and Author of "Wake Up Moments of Inspiration," of of the "Wake Up, Live the Life You Love" New York Times best-selling book series.    http://www.videofitnesscoach.com, http://www.timetogetfit.biz, http://www.timetogetfit.blogspot.com, and... Full Bio
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Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2707
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
761