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anitastone

Ft Worth, Texas
VIDEO FITNESS COACH Anita Stone teaches about health, fitness, exercise, and weight loss online.  Anita is a Certified Sports Nutrition Consultant, Aerobics Instructor, and Author of "Wake Up Moments of Inspiration," of of the "Wake Up, Live the Life You Love" New York Times best-selling book series.    http://www.videofitnesscoach.com, http://www.timetogetfit.biz, http://www.timetogetfit.blogspot.com, and... Full Bio
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Goals

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Goal 2:  Drink more water: 8 cups per day 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on anitastone!
Teams with similar goals:
H2O Lovers Team
Team Goals: Drink more water.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Tea Sippers Team
Team Goals: Avoid soda, Drink more water, Eat healthy.