Anita 's Posts - Wellsphere

Migraines and Menopause by Anita Patient Expert

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Prevent Menopause Skin Symptoms Now by Anita Patient Expert

Posted in: Blog Posts in Menopause Hot flashes and hormones gone haywire - most women know about these more common menopausal concerns. But what about skin changes? The latest article by Skincare-News.com, ... Read on »

‘Change Her Mind’… and she can age with Substance and Style! by Anita Patient Expert

Posted in: Blog Posts in Menopause Reaching mid-life is a time of change, a change that seems to literally happen overnight. ‘One morning she wakes and as she looks in the mirror without any warning she ... Read on »

Menopause Symptoms by Anita Patient Expert

Posted in: Blog Posts in Menopause A woman's body goes through numerous phases like puberty, menstruation, pregnancy, childbirth and menopause. Severity and sort of menopause symptoms - nausea, headache, ... Read on »

About Fibromyalgia by Anita Patient Expert

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All About Sleep by Anita Patient Expert

Posted in: Blog Posts in Menopause We found an interesting graphic about sleep. It seems that 60% of Adults do not get enough of it and if you don't sleep enough it seems that you have a 27% higher chance of ... Read on »

Women’s Sexual Concerns after Menopause by Anita Patient Expert

Posted in: Blog Posts in Menopause Currently, there are no FDA-approved drugs for female sexual dysfunction, even though it is a major concern among women, especially women in menopause . Kenneth E. Joh ... Read on »

It’s No Sweat Finding the Perfect Mother’s Day Gift Cool-jams Has the... by Anita Patient Expert

Posted in: Blog Posts in Menopause Cool-jams Wicking Performance Sleepwear....A perfect gift for Mom Wondering what to buy the best mom on the planet for Mother’s Day? It’s a question th ... Read on »

Link between menopause, obesity, cognitive impairment by Anita Patient Expert

Posted in: Blog Posts in Menopause Obesity has been associated with cognitive decline, characterized by a deterioration of mental abilities that involve memory, language, and thought-processing speed. But ... Read on »

Can We Get a “Hells, Yeah!” please? by Anita Patient Expert

Posted in: Blog Posts in Menopause “There are no second acts in American lives.” – F. Scott Fitzgerald, American author “Oh, yes there are!” – Susie Hadas, Founder & Chief People Person of Personally ... Read on »

Hair Loss In Women: How To Prevent Female Balding by Anita Patient Expert

Posted in: Blog Posts in Menopause Of all the challenges menopausal women face, perhaps the giant elephant in the room is hair loss. We unashamedly discuss menopause , wrinkles, weight gain, dry skin, saggy ... Read on »

Testosterone Therapy Improves Memory by Anita Patient Expert

Posted in: Blog Posts in Menopause Testosterone spray may offer potential therapy to slow cognitive decline in postmenopausal women . According to Sonia Davison, M.D., PhD, the study's lead investigator ... Read on »

Menstrual Migraine: Current Strategies for Diagnosis and Management by Anita Patient Expert

Posted in: Blog Posts in Menopause Migraine is a common health problem among women and can cause significant disability. Approximately 60% of women with migraine report a correlation between migraine and th ... Read on »

Healthy Fish Consumption Linked to Lower Heart Risks by Anita Patient Expert

Posted in: Blog Posts in Menopause Postmenopausal women who frequently consume baked or broiled fish may have a lower risk of developing heart failure, according to a new study. However, those who consu ... Read on »

Menopausal Women Don't Need Fixing by Anita Patient Expert

Posted in: Blog Posts in Menopause Menopause shouldn't be seen as a medical problem that needs fixing but as a life-affirming and normal process that women go through. This is one of the findi ... Read on »

5 Top Tips for Relieving Your Menopause Symptoms by Anita Patient Expert

Posted in: Blog Posts in Menopause So you’ve hit menopause and now you’re speculating what to do next. Or it could be that you just SUPPOSE that your sliding into menopause (peri-menopause) because you’re b ... Read on »

Yoga moves that build bones by Anita Patient Expert

Posted in: Blog Posts in Menopause There are many menopausal issues that occur in women in addition to sleep disturbances , hot flashes and night sweats . One of the most common issues is osteoporosis -- ... Read on »

Increasing Daily Calcium Will Not Reduce the Risk of Fractures in Later Life, Study Suggests by Anita Patient Expert

Posted in: Blog Posts in Menopause While moderate amounts of calcium (around 700 mg a day) are vital for maintaining healthy bones, there is no need to start increasing calcium intake in order to reduce the ... Read on »

Caffeine and Bladder Problems Linked by Anita Patient Expert

Posted in: Blog Posts in Menopause Excess caffeine increases the likelihood of urinary incontinence in women, according to a new study that echoes the findings of previous research. '' Menopausal women w ... Read on »

Acupuncture can treat hot flashes by Anita Patient Expert

Posted in: Blog Posts in Menopause Image via Wikipedia Women who suffer from hot flashes and other uncomfortable symptoms of menopause may be able to find relief through acupuncture, according to ... Read on »