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Angie Schumacher Healthy Living Professional

Longmont, Colorado
I am a Certified Personal Trainer who trains in my home and at a gym. I am also a boot camp... Full Bio
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Tone Those Triceps! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Here is an exercise I recently introduced to my clients and believe me, it really works! Give it a try and see how it works for you!Related Posts:Getting A Better WorkoutUsing ... Read on »
Spring Challenge Updates… by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise We are just over 4 weeks into the Spring Transformation Challenge and these ladies are already getting amazing results! Just look at what The Fat Blasting Boot Camp Program ca ... Read on »
Tuesdays Tasty Recipe and Giveaway by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Here is one of my newest, quickest and most favorite meals lately!It might look pretty nasty, but oh so good!Ingredients:Ground turkey ( or can use chicken)Diced tomatoes (gar ... Read on »
Powerful Parsley Supports Great Health by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Here is a guest post by Wendy Battles of Healthy Endeavers and you can check out her Money Saving Meal Plans Blog to find more great nutrition information from her.I’m enthral ... Read on »
Changes Good or Bad? by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Photo Courtesy of FlickrIf you are a regular reader of my blog, you will have noticed that it has gone through many changes over the past couple months. Different looks, diffe ... Read on »
Give Your Metabolism A Boost by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise (photo courtesy of flickr )First, let’s talk about what Metabolism is. Metabolism is the amount of energy (calories) your body burns to maintain itself. Whether you are eating ... Read on »
Helping You Find The Correct Weight by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Related Posts:Playing With KettlebellsMy Fun First Aid KitFat Blasting ChallengePreparing For Your Week AheadUsing Positive Self Talk To Achieve Weight Loss Goals Read on »
Tuesday’s Tasty Recipe by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I found this recipe online but changed a few things and I cannot tell you how delicious these are! My two favorite things mixed together to give me energy…LOVE it!Recipe for ... Read on »
What Do YOU Want More Information On? by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Photo Courtesy of FlickrSome days I can write and write and them some days I draw a complete blank when it comes to deciding what information I think you would want to know ab ... Read on »
Breakfast Important For Fat Burning by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Photo Courtesy of FlickrDo you wake up in the morning and the first thing that you do is eat? Or do you wait a few hours and then eat, or even wait until closer to noon and ea ... Read on »
Mid Week Fat Burning Workout by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Check this out…I kicked some butt (even my own) at out Fit Chick Express class last Saturday. Here is what we did.Strength:All for one minute, repeat 3x ( I use my Gymboss Int ... Read on »
NuNaturals, The Alternative to Sugar? by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I received some samples of this product a while back and am finally getting to let you know about them.I am not a sugar user at all. In fact, I don’t think I have any real sug ... Read on »
Using Positive Self Talk To Achieve Weight Loss Goals by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Related Posts:Getting A Better WorkoutMy First Video BlogMy Fun First Aid KitPlaying With KettlebellsFat Blasting Challenge Read on »
New Sporty Fitness Bag by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I recently received a sample of one the the Physhion sporty fitness bags! This bag is totally different from any “gym bag” I have ever seen before as its so stylish and fancy! ... Read on »
Spring Into Action 2009 by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Photo Courtesy of FlickrWhen we think of spring, many of us think of flowers blooming, birds singing, warmer weather and more time to enjoy the outdoors. These thoughts make u ... Read on »
My Fun First Aid Kit by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Here is my response to Miz Fit over here…Wow..could have done without all the um’s in the video..hope it doesn’t annoy you as much as it did me! LOL! Can’t wait to find out wh ... Read on »
Tuesday’s Tasty Recipes by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise So every month I try to try some new food. How will I ever know if I like it or not without trying, right.Some of the girls at boot camp were talking about Kale the other nigh ... Read on »
K.I.S.S. For Weight Loss by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Photo Courtesy of FlickrKeep it Simple Silly….How do kids get their exercise? Through play! So why not “play” your way into some fat loss! Think simple!Here are some ’simple’ ... Read on »
Is Eating Healthy The Same As Eating To Lose Weight? by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Photo Courtesy of FlickrWhen I first sit down with a client, we talk about nutrition. I ask them to tell me how they think they eat, just because I want to know what they thin ... Read on »
Fast Food Sets You Up For Fat Loss Failure by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Photo Courtesy of FlickrBack in the nineties Fast Food companies tried to change. They tried coming out with lighter and lower fat versions of their sandwiches and tacos and e ... Read on »