Angie Schumacher's Posts

Burn Fat Without A Machine by Angie Schumacher Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted in: Blog Posts in Exercise No cardio machines or gym membership? No problem!All you need is your body to get in a good interval training workout! I did a video of all the different things I could come u ... Read on »

Drinking Water to Aid In Fat Loss by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise Photo Courtesy of FlickrHow much water do you drink and are you getting enough?If you’re not, you could end up with excess body fat, poor muscle tone, digestive complications, ... Read on »

Not So Scary Side of Fat Burning Boot Camps by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise I did a guest post on MizFitOnline, letting you know that all bootcamps don’t have to be intimidating or scary. Go check it out and leave a comment to let me know your thought ... Read on »

Show Off Those Sexy Arms For The Summer by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise As women we are always concerned with that jiggly underarm stuff, and for some of us, we won’t even wear a sleeveless shirt. I had one client who had never worn a tank top in ... Read on »

My 30 Day Fat Loss Challenge Update by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise I have done about 85% better than I was doing, but I want to be at least 95% better!I do have to confess, I didn’t do without all dairy, as I did have some to finish up in my ... Read on »

What is Your “Why” in Weight Loss? by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise Photo Courtesy of FlickrWe can all sit down and sets fitness goals every single day, but until we know the “why” of that goal, it’s hard to achieve it.When writing down our fi ... Read on »

Soccer Mom Weight Loss Program Review by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise Are you a soccer mom and looking for that extra motivation to lose some weight?Well, I had the geat honor or reviewing Shauna Weiss’s, Soccer Mom Weight Loss Program, and thin ... Read on »

Health Snack Ideas To Help You Lose Weight by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise (photo courtesy of flickr )We all get those cravings for all the bad stuff that we know will just add the lumps to our thighs and not get us anywhere when trying to lose fat. ... Read on »

Fat Burning Fit Chick Challenge by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise If you have been reading my blog, you will know that I have been on a couple trips in less than a month. While it’s been great and so worth it, I have kind of let my nutrition ... Read on »

Making Better Choices By Taking A Look Back by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise (photo courtesy of flickr )How do you know how well you are doing when it comes to achieving your weight loss goals? Why not take this little quiz to find out! You can use it ... Read on »

Putting Together A Fat Burning Meal by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise (photo courtesy of flickr )What is the best way to put together some healthy meal plans? Well, you can start by choosing from my top 5 list of proteins, carbs and fats. It is ... Read on »

Burn Some Fat Outside With The Family by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise This morning I was able to have my daily eggs for breakfast, which started my morning off right. I would normally get my workout in right away, but we had to get ready to go g ... Read on »

Working Out While Away From Home by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise Related Posts:Working Out at Home VS. The Gym, Which Do You Prefer?A Look Into My WorldExercise Anywhere...Our new great look!How To Get Back On Track Read on »

So my plan is to show you how yo ... by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise So my plan is to show you how you can get in a workout and make healthy choices while you are on vacation.Here are a few tips to get you started:1.Get your workout done first ... Read on »

Have You Prepared For Your Week? by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise (Photo courtesy of flickr ) It’s almost a given that we are all very busy during the week. No time to cook or prepare foods, so most of us turn to processed foods or eating ou ... Read on »

Kick Sugar Cravings to the Curb with Natural Sweeteners by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise My husband Bruce grew up in a family where eating sugar was a regular event. And as you can probably imagine, he loves it. Even to this day, his eyes light up at the sight of ... Read on »

Staying Safe In The Sun by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise Did you know that this week is Sun Safety Week? In just the last few years, I have taken more interest in protecting my skin. Maybe due to age and seeing how much the sun has ... Read on »

My Weekend of Inspiration by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise Me and the girls (and Geo) from Fast Track To Fitness MillionsI don’t know if you knew or not, but I was at a Fitness Seminar this past weekend and it was absolutely amazing! ... Read on »

Stop The Weight Loss Sabatoge by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise The scale is not the only way to measure weight loss success.When trying to lose weight, the scale is probably the tool we use the most. When it moves downwards, it’s a great ... Read on »

Building Muscle While Burning Fat by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise When most of my clients come to me, its for weight loss. I have my first client who wants to build some serious muscle, as she thinks her arms and legs are too skinny, which I ... Read on »

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