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Angie Schumacher Healthy Living Professional

Longmont, Colorado
I am a Certified Personal Trainer who trains in my home and at a gym. I am also a boot camp... Full Bio
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Fit Chicks 20’s Workout by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise This is one of my favorite workouts that I do with my Fit Chick Express classes, and I call it 20’s! What are 20’s? With this workout I take 4-5 exercises that everyone w ... Read on »
Make Progess and Achieve Your Weight Loss Goals by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I visit The Daily Motivator quite often, because I love how each one just seems to fit some situation in my life. I wanted to share this one with you today because I truly b ... Read on »
Most intense workout I have ever done! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise If you have been following me on facebook, you might know that this past weekend I went to a Bootcamp Bootcamp in Lousville, KY! I left Thursday morning, was up at 4:30 and ... Read on »
Seven Tips to Become a More Positive Thinker by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Todays guest post is one that everyone can use in any part of their life. I am preaching the power of positive thinking DAILY to my clients! I do feel is one of the best wa ... Read on »
What Motivates You? by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise What I get most of the time when I ask my clients what keeps them from achieving their fitness goals, they always tell me motivation. And I get that, I really do. There ... Read on »
Burn Fat In Just 12 Minutes! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise This morning I was debating whether to take the day off from working out or go down and put in a good hard workout. Honestly, the reason I was debating so much was because I ... Read on »
Healthy Pre or Post Workout Meal by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise (photo courtesy of flickr ) I thought I would share one of my favorite post workout meals. Why do I call it a post workout meal? Because it has complex carbs (oatme ... Read on »
How to Solve The Stinky Gym Shoes Problem by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Now I don’t know about your gym shoes, but MINE tend to get a bit stinky day after day of sweating in them, especially in the summer. My husband also has feet that tend to ... Read on »
Great Kettlebell Circuit by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise So I decided I am going to try and post my workouts here as often as I can. I have had a lot going on in my life the past month and have sort of let my diet get the best of ... Read on »
Traveling and Healthy Snacks Go Hand in Hand by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I know when I travel, I try to eat as healthy as I possibly can. I bring my own homemade trail mix some Prograde Cravers and some fruit. But my friend Wendy from www.DontWo ... Read on »
Want To Burn Belly Fat? by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Photo Courtesy of Flickr Almost everyone I know wants to burn off their belly fat, and they always ask me which abs exercises they should be doing. They are totally s ... Read on »
Killer Fat Burning Circuit by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise For all you kettlebell fans out there, I have a great workout that I tried for the first time with my Fit Chick Express group this morning. It begins like this…a brisk 6a ... Read on »
Simple Ways to Cut Back on Calories and Optimize Your Diet by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Sometimes we get it in our heads that if we work out enough our diet isn’t as crucial.  But in reality you could be spending hours at the gym and seeing minimal results bec ... Read on »
3 Tips to Remove Stubborn Weight around Your Hips by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise The curse of being born a woman, especially one with a history of large peoplein the family, is to suffer big hips and thighs and a flabby abdomen. As we age, we compound t ... Read on »
Creating Sexy Arms and Back by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Photo Courtesy of Flickr I had a member of Fit Chick Express tell me that she was challenged to an arm wrestle competition. Just something for fun. She really wanted ... Read on »
What Do YOU Need to Get “Geared” Up To Workout? by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I did a guest post over at www.InTheGym.net today and posted all of my favorites that I need to have to get me all pumped up to workout. Go check it out and them come back a ... Read on »
How to Keep From Losing Workout Motivation by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I just finished up the Turbulence Training Reconstruction Workou t this week. 4 weeks of some really intense workouts. While I didn’t follow it to a T, I didn’t have to, to ... Read on »
My New Fat Burning Plan by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise It’s always a good think to rethink your current fat burning plan. Especially if you have hit a plateau. For the past, well almost a year, I have just been “winging” it with ... Read on »
Motivation for Fat Loss by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise A lot of people struggle with the motivation part of reaching their weight loss goals. When I get women to join my Fit Chick Express Group, I find that the reason most of th ... Read on »
August Total Body Fat Burning Boot Camp by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I just put up the new August Total Body Fat Burning Boot Camp workout in the Fit Chick Express Monthly Workout Club! It’s 4 weeks of workouts that are quite similar to what ... Read on »