Angie Schumacher's Posts

Healthy Alternative to Store Bought Snack Bars by Angie Schumacher Healthy Living Professional

People's HealthBlogger Awards 2008 - Best 100 Winner!

Posted in: Blog Posts in Exercise Some of the ladies over at Fit Chick Express posted some really good travel snack ideas! It was then that I decided to make one of my own “snack bars” and make it out of ingr ... Read on »

What Have I Been Doing… by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise Well it could take less time to tell you what I have been doing! As you might know I am a Fitness Professional in Longmont Colorado where I run my Fit Chick Express business. ... Read on »

Fat Loss Tips from Craig Ballantyne by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise If you don’t know it by now, I am a huge fan of Craig Ballantyne’s Turbulence Training Program. It was one of the first online workout programs I purchases and have made many ... Read on »

To Motivate and Inspire… by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise I made this short little slideshow for my clients and Fit Chick Forum members…to help them focus on their goals and their journey. I hope you enjoy…Related Posts:Using Positiv ... Read on »

My love of Peanut Butter… by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise If you follow my blog, you must know how much of a fan I am of peanut butter (and chocolate of course, but thats a post for another day.. ), so when Justin’s Nut Butter.com ... Read on »

An Explanation and Solution For Slow Female Fat Loss By Tom Venuto by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise I am a huge fan of Tom Venuto. As I have mentioned before, his book Burn the Fat was one of my very first ebooks I purchased! I still refer to it off and on as its loaded with ... Read on »

Healthy High Protein Snack by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise While I have tried this snack before, today I added just one more simple ingredient and it was actually very tasty! What would I call it? Hmm..Peanut Butter and Jelly Treat? W ... Read on »

Get to Your Goal Weight With These Three Steps by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise My friend Laurie Beebe of Life, Diet and Balance.com posted this amazing article and I just had to share it with you! Losing a lot of weight can be extremely intimidating. Sta ... Read on »

Sallie’s Weight Loss Success Story by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise Where do I start? My story of my weight loss journey started quite some time ago, 40 years ago actually. I guess I didn’t really realize I was “different” until I became the b ... Read on »

Quick Nutrition Tips by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise This weekend I sat down and made up 4 weeks of Meal Plans for the ladies who are taking part in the Lose 10 Pounds for the Holidays Challenge going on at Fit Chick Express for ... Read on »

Lose 10 Pounds for the Holidays by Angie Schumacher Healthy Living Professional

1 Comment Posted in: Blog Posts in Exercise I am sure that you are all looking forward to the Holidays, I know I am. But what most of us are not looking forward to is the typical 5 – 10lbs of weight gain that most of us ... Read on »

Healthy Alternative with Oats by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise I have posted this recipe before, but thought I would do a video of the preparation of it, because to some people, just the description sounds not too appealing.Check out the ... Read on »

Finding the Time To Burn Some Calories by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise Sitting here, drinking my coffee while my sister sleeps. She leaves today…which makes me sad. She lives in Minnesota and came to visit me last Thursday. But we had such a grea ... Read on »

Don’t Fall Down In Fall by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise This week marks the official start of fall! It makes me sad to wave goodbye to summer, it always flies by too fast and because I don’t particularly love cold weather. But enou ... Read on »

Fit Chicks 20’s Workout by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise This is one of my favorite workouts that I do with my Fit Chick Express classes, and I call it 20’s!What are 20’s? With this workout I take 4-5 exercises that everyone will do ... Read on »

Make Progess and Achieve Your Weight Loss Goals by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise I visit The Daily Motivator quite often, because I love how each one just seems to fit some situation in my life. I wanted to share this one with you today because I truly bel ... Read on »

Most intense workout I have ever done! by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise If you have been following me on facebook, you might know that this past weekend I went to a Bootcamp Bootcamp in Lousville, KY! I left Thursday morning, was up at 4:30 and go ... Read on »

Seven Tips to Become a More Positive Thinker by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise Todays guest post is one that everyone can use in any part of their life. I am preaching the power of positive thinking DAILY to my clients! I do feel is one of the best ways ... Read on »

What Motivates You? by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise What I get most of the time when I ask my clients what keeps them from achieving their fitness goals, they always tell me motivation. And I get that, I really do. There are ti ... Read on »

Burn Fat In Just 12 Minutes! by Angie Schumacher Healthy Living Professional

Posted in: Blog Posts in Exercise This morning I was debating whether to take the day off from working out or go down and put in a good hard workout. Honestly, the reason I was debating so much was because I h ... Read on »

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