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Angie Schumacher Healthy Living Professional

Longmont, Colorado
I am a Certified Personal Trainer who trains in my home and at a gym. I am also a boot camp... Full Bio
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Jumpstart Your New Year By Cleaning Up Your Nutrition! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Here we are in the New Year 2010, we have set goals that are attainable to reach, we have set ourselves up for winning the goals but what else do we need to know to make t ... Read on »
Setting Your New Year Goals… by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Before setting any goals for yourself first take a long hard look at your life and lifestyle. The amount of time you have, the dedication you are willing to put into your ... Read on »
The Most Critical Part Of Your Workout by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Ok, so you’re working your butt off. You’re sweating. You’re hustling. You’re getting that exercise “high.” Heck, not only are you now enjoying your workouts, but you want ... Read on »
Why Fats Are Important In Your Diet by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Would all of our weight loss problems be solved if we just eliminated fat from our diets? Unfortunately, it’s not that simple. We actually need fats — can’t live without t ... Read on »
Get Rid of That Dreaded Belly Fat by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise The dreaded belly fat!  It seems so much easier to lose weight anywhere else when compared to losing the belly fat.  However it does not have to be that way! There ar ... Read on »
Huge Holiday Savings on Prograde Nutrition by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I can’t believe they’re doing this – seriously. As you know, I’m a proud Prograde Nutrition partner, so when something like this comes across my desk, well, I share i ... Read on »
Why Core Strength Is Important To Losing Weight by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise To understand how important core strength is you first must understand what core muscles are! Most people believe it is just the abdominals, or in some cases, the abs ... Read on »
Breakfast Most Important Meal by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Why is eating breakfast so important to your health and staying on track with your weight loss and goals? In a survey of 100 adults they asked them this simple questi ... Read on »
Breakfast Most Important Meal by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Why is eating breakfast so important to your health and staying on track with your weight loss and goals? In a survey of 100 adults they asked them this simple questio ... Read on »
3 Exercises to Help Tone and Tighten That Tush! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Every woman that I know wants to look hot and sexy from the backside, but some of them are unsure just what exercises will help them to achieve that look. I came up with ... Read on »
3 Exercises to Help Tone and Tighten That Tush! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Every woman that I know wants to look hot and sexy from the backside, but some of them are unsure just what exercises will help them to achieve that look. I came up w ... Read on »
Staying on Track with Weight Loss Goals Through Holidays by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Tis the season and with joy and dread we enter into the jolly time. Between Thanksgiving, Christmas and the New Year we know that food is going to be abundant. Now th ... Read on »
Staying on Track with Weight Loss Goals Through Holidays by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Tis the season and with joy and dread we enter into the jolly time. Between Thanksgiving, Christmas and the New Year we know that food is going to be abundant. Now ... Read on »
I Accept The Challenge…. by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Every one needs some extra motivation and support sometimes and even though I have been doing much better the past few weeks, I needed just that extra little push. So when ... Read on »
I Accept The Challenge…. by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Every one needs some extra motivation and support sometimes and even though I have been doing much better the past few weeks, I needed just that extra little push. So when I ... Read on »
Winter is NO Excuse to Not Lose Weight! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Even in the winter when it is too cold to get out and exercise or you can’t get to the gym because of the snow it is still important to stay active. Here are some great ... Read on »
Winter is NO Excuse to Not Lose Weight! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise Even in the winter when it is too cold to get out and exercise or you can’t get to the gym because of the snow it is still important to stay active. Here are some gre ... Read on »
New Favorite Post Workout Meal by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I posted about this a while back on Facebook and got part of the idea from Mike Geary author of The Truth About Abs, but his was for a quick snack and I decided to make mine ... Read on »
New Favorite Post Workout Meal by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I posted about this a while back on Facebook and got part of the idea from Mike Geary author of The Truth About Abs, but his was for a quick snack and I decided to make mine ... Read on »
I’m Gold’s Gym Approved!! by Angie Schumacher Healthy Living ProfessionalHealth Maven Posted in: Blog Posts in Exercise I got an email from Golds Gym telling me that they wanted to list Fat Burning Tips 4 Women on their “Recommended Sites” page! What an honor! Here is why Fat Burning Tips ... Read on »