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Angie Schumacher
Health Maven
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Exercise Community
Top HealthBlogger
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Exercise Community
Longmont, Colorado
Blog:
http://www.fatburningtips4women.com
I am a Certified Personal Trainer who trains in my home and at a gym. I am also a boot camp...
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Jumpstart Your New Year By Cleaning Up Your Nutrition!
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Angie Schumacher
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Here we are in the New Year 2010, we have set goals that are attainable to reach, we have set ourselves up for winning the goals but what else do we need to know to make t ...
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Setting Your New Year Goals…
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Angie Schumacher
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Before setting any goals for yourself first take a long hard look at your life and lifestyle. The amount of time you have, the dedication you are willing to put into your ...
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The Most Critical Part Of Your Workout
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Angie Schumacher
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Ok, so you’re working your butt off. You’re sweating. You’re hustling. You’re getting that exercise “high.” Heck, not only are you now enjoying your workouts, but you want ...
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Why Fats Are Important In Your Diet
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Angie Schumacher
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Would all of our weight loss problems be solved if we just eliminated fat from our diets? Unfortunately, it’s not that simple. We actually need fats — can’t live without t ...
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Get Rid of That Dreaded Belly Fat
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Angie Schumacher
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The dreaded belly fat! It seems so much easier to lose weight anywhere else when compared to losing the belly fat. However it does not have to be that way! There ar ...
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Huge Holiday Savings on Prograde Nutrition
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Angie Schumacher
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I can’t believe they’re doing this – seriously. As you know, I’m a proud Prograde Nutrition partner, so when something like this comes across my desk, well, I share i ...
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Why Core Strength Is Important To Losing Weight
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Angie Schumacher
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To understand how important core strength is you first must understand what core muscles are! Most people believe it is just the abdominals, or in some cases, the abs ...
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Breakfast Most Important Meal
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Angie Schumacher
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Why is eating breakfast so important to your health and staying on track with your weight loss and goals? In a survey of 100 adults they asked them this simple questi ...
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Breakfast Most Important Meal
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Angie Schumacher
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Why is eating breakfast so important to your health and staying on track with your weight loss and goals? In a survey of 100 adults they asked them this simple questio ...
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3 Exercises to Help Tone and Tighten That Tush!
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Angie Schumacher
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Every woman that I know wants to look hot and sexy from the backside, but some of them are unsure just what exercises will help them to achieve that look. I came up with ...
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3 Exercises to Help Tone and Tighten That Tush!
by
Angie Schumacher
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Every woman that I know wants to look hot and sexy from the backside, but some of them are unsure just what exercises will help them to achieve that look. I came up w ...
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Staying on Track with Weight Loss Goals Through Holidays
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Angie Schumacher
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Tis the season and with joy and dread we enter into the jolly time. Between Thanksgiving, Christmas and the New Year we know that food is going to be abundant. Now th ...
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Staying on Track with Weight Loss Goals Through Holidays
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Angie Schumacher
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Tis the season and with joy and dread we enter into the jolly time. Between Thanksgiving, Christmas and the New Year we know that food is going to be abundant. Now ...
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I Accept The Challenge….
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Angie Schumacher
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Every one needs some extra motivation and support sometimes and even though I have been doing much better the past few weeks, I needed just that extra little push. So when ...
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I Accept The Challenge….
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Angie Schumacher
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Every one needs some extra motivation and support sometimes and even though I have been doing much better the past few weeks, I needed just that extra little push. So when I ...
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Winter is NO Excuse to Not Lose Weight!
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Angie Schumacher
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Even in the winter when it is too cold to get out and exercise or you can’t get to the gym because of the snow it is still important to stay active. Here are some great ...
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Winter is NO Excuse to Not Lose Weight!
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Angie Schumacher
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Even in the winter when it is too cold to get out and exercise or you can’t get to the gym because of the snow it is still important to stay active. Here are some gre ...
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New Favorite Post Workout Meal
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Angie Schumacher
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I posted about this a while back on Facebook and got part of the idea from Mike Geary author of The Truth About Abs, but his was for a quick snack and I decided to make mine ...
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New Favorite Post Workout Meal
by
Angie Schumacher
Posted in:
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I posted about this a while back on Facebook and got part of the idea from Mike Geary author of The Truth About Abs, but his was for a quick snack and I decided to make mine ...
Read on »
I’m Gold’s Gym Approved!!
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Angie Schumacher
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I got an email from Golds Gym telling me that they wanted to list Fat Burning Tips 4 Women on their “Recommended Sites” page! What an honor! Here is why Fat Burning Tips ...
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