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Angie Schumacher
Health Maven
for the
Exercise Community
Top HealthBlogger
for the
Exercise Community
Longmont, Colorado
Blog:
http://www.fatburningtips4women.com
I am a Certified Personal Trainer who trains in my home and at a gym. I am also a boot camp...
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1-10 of 18
Question
Health Maven's Answer
Do Youe Strength Train?
Mary Ann P.
Oct 01 2007 11:45am
I think weight training is very important, especially as we get older. If you want to be...
more
Angie Schumacher
Dec 04 2008 12:48pm
Do you strength train and do cardio on the same...
Kim N.
Jun 04 2007 2:16am
Resistance or strength training should always be done first, so that you have the...
more
Angie Schumacher
Dec 04 2008 12:46pm
Boot camp?!?!?
April G.
Jun 01 2007 3:27pm
I teach a boot camp class and my members do say its hard, but worth it in the results...
more
Angie Schumacher
Dec 04 2008 12:39pm
After exercise I'm aching all over for days...
purple_roses
Oct 04 2008 6:05am
Are you doing any stretching? I would do stretching after your training sessions, and...
more
Angie Schumacher
Oct 10 2008 6:59pm
How to Get More Walking In Your Life
Angie Schumacher
Jun 09 2008 6:01am
All great ideas Mary Ann!
more
Angie Schumacher
Jun 16 2008 8:09am
Have You Got Squats?
Angie Schumacher
Jun 04 2008 12:00pm
They didn't post the video, so here is the link to it: Correct Squat Form
more
Angie Schumacher
Jun 06 2008 8:46am
Happy Mother's Day! What Do You Love/Like Best?
Angie Schumacher
May 13 2008 12:31pm
Wow! Great job Nirmala!!
more
Angie Schumacher
May 14 2008 1:06pm
Is The Elimination Diet For YOU?
Angie Schumacher
Apr 30 2008 7:30pm
This is a quote taken from a friend of mine who works with Dax Moy, the creator of the...
more
Angie Schumacher
May 02 2008 2:02pm
Where should I begin at the gym?
Stacy D.
Apr 24 2008 10:35am
Yes, I agree, get a trainer for at least 10-12 sessions. They can show you so much!...
more
Angie Schumacher
Apr 25 2008 2:03pm
What's your favorite 30 minute workout?
Mary Ann P.
Oct 10 2007 4:41pm
I like to do bodyweight circuits...quick and effective and great fat burners!
more
Angie Schumacher
Mar 17 2008 8:43am
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