Angie Schumacher's Profile

Posts

New Favorite Post Workout Meal

I posted about this a while back on Facebook and got part of the idea from Mike Geary author of The Truth About Abs, but his was for a quick snack...

Read on »

I’m Gold’s Gym Approved!!

I got an email from Golds Gym telling me that they wanted to list Fat Burning Tips 4 Women on their “Recommended Sites” page! What an...

Read on »

Nutrition Important In Weight Loss

Did you know that exercise alone will not cause you to lose weight?Yes you will lose a few pounds but then you notice that you gain those pounds...

Read on »

Taking Control Of My Body

I posted this great quote and am using it to my advantage today…As soon as it begins, take control of your day. Decide in detail what you...

Read on »

Healthy Alternative to Store Bought Snack Bars

Some of the ladies over at Fit Chick Express posted some really good travel snack ideas! It was then that I decided to make one of my own...

Read on »

» View All

Latest Activity

Angie Schumacher posted New Favorite Post Workout Meal Nov 06 2009

Angie Schumacher posted I’m Gold’s Gym Approved!! Nov 04 2009

Angie Schumacher posted Nutrition Important In Weight Loss Nov 02 2009

Angie Schumacher posted Taking Control Of My Body Oct 30 2009

Douglas R. wrote on Angie Schumacher's Whiteboard. Oct 19 2009

» View All

Goals (3)

Only ONE Free meal per week (keep carbs at min)

Stick to my diet

Teams (2)

Healthy Eaters Team

Diet Stickers

WellPrize

Bare Escentuals bareMinerals Eyeshadow

500 Wellsphere Points

Target achieved!

Angie Schumacher has earned her WellPrize!

Buy it Now!

Angie Schumacher's Answers

Do Youe Strength Train? 5 Answers

Do you strength train and do cardio on the same day? 8 Answers

Boot camp?!?!? 4 Answers

After exercise I'm aching all over for days afterwards. Is there anything you can reccomend? 1 Answer

How to Get More Walking In Your Life? 2 Answers

About Health Mavens

» View All

Angie Schumacher's Whiteboard

Oct 19 2009 by Douglas R.

Hey Angie

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.

Write on Douglas's Whiteboard | Send message

Jul 20 2008 by Tony B.

Great to meet you Angie...How are you today?

Let me know if I can help you in any way...ok?

Tony Beach

http://www.facebook.com/profile.php?id=527816617

Write on Tony's Whiteboard | Send message

Feb 08 2008 by Larissa

Hi Angie,

I just wanted to let you know that we featured your workout video on our blog. Check it out: http://www.wellsphere.com/blog.s

Thanks for being part of the community.

Larisa R.
Community Relations Manager

Write on Larisa's Whiteboard | Send message

» View All