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Angie S.

Longmont, Colorado
Blog: http://www.womensdietandfitness.com
Well Points: 559
I am fitness fanatic who is trying to make a huge impact on other peoples lives when it comes to nutrition and exercise. I am a NFPT Certified Personal Trainer who trains in my home and at a gy... Full Bio
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Recent Blog Posts

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Fat Burning Bodyweight Exercises

Fri Feb 01 08 10:35am
When you travel, you worry about missing your workouts and eating poorly...So you must plan ahead for both (apples and almonds for planes, trains, ...
Read on »

What Music Do You Listen To While Working Out?

Sun Feb 03 08 10:00am
Going to the gym and working out can get monotonous. The same machines, the same steps on the treadmill, it gets boring. Aside from changing gyms, ...
8 Comments
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Which Type Of Training Is Best For Fat Loss?

Thu Feb 07 08 06:58am
This is an article I wrote....You have set your fitness goals and now need to decide which exercises you want to add to your fitness routine to hel...
1 Comment
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Jul 20 2008 by Tony B.

Great to meet you Angie...How are you today?

Let me know if I can help you in any way...ok?

Tony Beach

http://www.facebook.com/profile.php?id=527816617

 

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Mar 16 2008 by JC D.
Thanx!  It's definitely a work in progress!
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Feb 08 2008 by Larisa R.
Hi Angie,

I just wanted to let you know that we featured your workout video on our blog.  Check it out: http://www.wellsphere.com/blog.s

Thanks for being part of the community.

Larisa R.
Community Relations Manager
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