Angie Schumacher's Profile

Posts

3 Exercises to Help Tone and Tighten That Tush!

Every woman that I know wants to look hot and sexy from the backside, but some of them are unsure just what exercises will help them to achieve that...

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Staying on Track with Weight Loss Goals Through Holidays

Tis the season and with joy and dread we enter into the jolly time. Between Thanksgiving, Christmas and the New Year we know that food is going to...

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I Accept The Challenge….

Every one needs some extra motivation and support sometimes and even though I have been doing much better the past few weeks, I needed just that...

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Winter is NO Excuse to Not Lose Weight!

Even in the winter when it is too cold to get out and exercise or you can’t get to the gym because of the snow it is still important to stay...

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New Favorite Post Workout Meal

I posted about this a while back on Facebook and got part of the idea from Mike Geary author of The Truth About Abs, but his was for a quick snack...

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Latest Activity

Angie Schumacher posted 3 Exercises to Help Tone and Tighten That Tush! Nov 30 2009

Angie Schumacher posted Staying on Track with Weight Loss Goals Through Holidays Nov 25 2009

Angie Schumacher posted I Accept The Challenge…. Nov 24 2009

Angie Schumacher posted Winter is NO Excuse to Not Lose Weight! Nov 23 2009

Angie Schumacher posted New Favorite Post Workout Meal Nov 06 2009

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Goals (3)

Only ONE Free meal per week (keep carbs at min)

Stick to my diet

Teams (2)

Healthy Eaters Team

Diet Stickers

WellPrize

Bare Escentuals bareMinerals Eyeshadow

500 Wellsphere Points

Target achieved!

Angie Schumacher has earned her WellPrize!

Buy it Now!

Angie Schumacher's Answers

Do Youe Strength Train? 5 Answers

Do you strength train and do cardio on the same day? 8 Answers

Boot camp?!?!? 4 Answers

After exercise I'm aching all over for days afterwards. Is there anything you can reccomend? 1 Answer

How to Get More Walking In Your Life? 2 Answers

About Health Mavens

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Angie Schumacher's Whiteboard

Oct 19 2009 by Douglas R.

Hey Angie

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.

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Jul 20 2008 by Tony B.

Great to meet you Angie...How are you today?

Let me know if I can help you in any way...ok?

Tony Beach

http://www.facebook.com/profile.php?id=527816617

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Feb 08 2008 by Larissa

Hi Angie,

I just wanted to let you know that we featured your workout video on our blog. Check it out: http://www.wellsphere.com/blog.s

Thanks for being part of the community.

Larisa R.
Community Relations Manager

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