Health knowledge made personal

angela p.

SAN FRANCISCO, CA
I'm a 3rd generation San Franciscan living in the Upper Haight. I've also lived in New York and Los Angeles, went to UC Berkeley, and have an MBA from NYU. I'm addicted to self-help and always have been much better at giving advice than taking it.
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1693
Portion Controllers Team Don't want to eliminate foods from your diet, but still want to eat less? We hear you.
591
Stress Fighting Team Committed to taking regular stress breaks? Let's make sure you take them regularly - and share ways to stress less.
330