Bio

The 'my training zone' blog is dedicated to promoting healthy lifestyles for children and adolescents and to providing parents with reliable information to prevent obesity and its medical, social, and psychological complications. We inform you of any interesting and relevant new information from sources such as the news, medical journals, the American Academy of Pediatrics, the American Society of Bariatric Physicians, the Centers for Disease Control and Prevention, the National Institutes of Health, and mypyramid.