Health knowledge made personal

Angela E. Gambrel

Midland, Michigan
I am a 45-year-old woman on a journey of recovery from anorexia. I also am: a writer, a graduate student (finally got there!), a wife and mom to my beautiful cat, Aliena, and a very curious person! I write about my recovery from the perspective of someone who developed an eating disorder later in life - at age 41. My blog is at angelaelackey.blogspot.com
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Goals

process-indicator

Goal 1:  Eat healthy

Progress Chart
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Goal Progress Chart
Cheer on Angela E. Gambrel!
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Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.