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Angela Bancroft Patient Expert

California
I am a Wife, a Mother of three young boys, and an athlete. I am devoted to my family and devoted to their health. While we live a very busy lifestyle, I am determined to instill great eating and excercise habits in my kids. I don't allow time to be an excuse to eat poorly or to not be physically... Full Bio
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This one's for Mom and Dad by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon I was recently asked, "When you were young, did anyone tell you to get into sports?" I thought about that for a minute before quickly answering, "No."  I think there was ... Read on »
TEXAS!!!!!!!!!!! by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon I can still say, "Next month" I'm racing an Ironman.  But, not for long. It's the 29th... May 1st is staring at me on this page of my calendar. I'm not one of those peopl ... Read on »
Marathon Monday by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon My day started at 4 a.m. in Houston. I had a long travel day ahead. I was excited and so eager to see my family.  Five days away is a long time for this Mom.  So I hopped ... Read on »
Oceanside 70.3 Race Report by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon Travelling to California from Maine for a 70.3 at the end of March, was a risk for me.  In the end, I'm so happy I dove in head first and took it. I stepped out of my comfor ... Read on »
Stepping outside... by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon The pier swim start  overlooking the run route  Read on »
I can't make up my mind!!! by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon I am sitting here in a complete flux. I have no idea what to do. I'm racing Ironman Texas. In May. The problem is, I live in Maine. This time of year, it's part snowy, ... Read on »
What's up?? by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon I decided to break the mold of my typical Tri Season and sign up for some EARLY early season races. Hmm.... I'm starting to wonder what I was 'on' when I decided t ... Read on »
43! My magic number ( A race report.... ) by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon CAPE ELIZABETH 10 MILE ROAD RACE 2013   I turned 43 last month. I don't  like that number. Not sure why.... it just sounds... old. It sounds...... or rather it do ... Read on »
It's 2013!! How did that happe ... by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon It's 2013!! How did that happen?? Here we go... off on a New Year!   This time of year is both refreshing and overwhelming.  The big holiday season has come and gone and we' ... Read on »
Interrupted.... by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon Last week was so busy. My kids had a snow day on Monday and that threw me for a loop. Monday is one of my super high powered work 'til I drop dont' stop to eat days. But wit ... Read on »
Jingle Bell 5K Race report by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon Even though it's still 2012, I started the new season yesterday with what is likely to become an annual family event.  My gang of 5 ran the race last December and thi ... Read on »
Data by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon Here I go again... attempt #..... 6? I am failing my blog big time. I have started multiple posts, finished one only to take that back down because my tone wasn't where I wa ... Read on »
Step by step by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon by step by step by step.... And then, one day, when you might not expect it,  you will  feel good.  Ahhh...... I started 'training' again last month.  I didn't take t ... Read on »
I should have listened by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon My alarm buzzed at 4:06 a.m. today. After realizing that I actually planned that most annoying noise to yell at me at that hour, I wavered. Usually, I am UP. It hurts... but ... Read on »
4.6, IM and 20 years strong by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon Two minutes after sitting down at the table for dinner last night... the house shook.   Truly... it shook.  I have never experienced an earthquake in my life. After all, we ... Read on »
Week 2 by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon I've decided to try a new approach.    I have run out of time in my days lately.  I now have a full time job that    feels  squished into half time hours ( school days have ... Read on »
Oh How I've missed that feeling!!!! by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon I really needed a break after my last hoorah out in steamy Vegas. I was done mentally and physically.  I am not one who dreads the post- season time off like so many. I need ... Read on »
One more burst... by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon I did something on Saturday that wasn't necessarily the smartest athlete move but it certainly feels like it was the best thing for me. Saturday was the annual Lobsterman ... Read on »
Ironman 70.3 World Championships 2012-- by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon What happens in Vegas, Stays in Vegas. Isn't that what they say? I'd like this one to stay there please. ______________________________________- I was naive going into t ... Read on »
Race Report! REV3 Old Orchard Beach, Maine! Remember the waves!!! And I'm not talking about the... by Angela Bancroft Patient Expert Posted in: Blog Posts in Triathlon Rev3 came to Maine last weekend and we had a superb day for the big race.  Look at this photo....  You can't beat it!  This  gorgeous sunrise on the beach was taken ... Read on »