Apr30-May6 S: 25,300 yds B: 5h 10min R: 4h 42min Total: 16h 26min May7-13 S: 24,200 yds B: 4h 9min R: 3h 44min Total:...

So I raced in New Orleans last Sunday. Or at least had the intention of racing a triathlon but ended up stumbling through a...

S: 25,300 yds B: 7h 21min R: 3h 58min Total: 17h 36min Ouch. It was a pretty busy week, both at "real" work and here in the "other"...

S: 25,800 yds B: 6h 12min R: 4h 8min Total: 17h 41min Pretty solid week! Lets see... there was another fast track workout on...

S: 24,700yds B: 6h 13min R: 4h 12min Total: 16h 53min Wow... other than the pollen, the weather here has been awesome. I dont...