Andrea C.'s Posts - Wellsphere

Holistic Relaxation by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body Looking good can be achieved by feeling good. Each individual has their own meaning and definition for well-being, but it's important to learn what works best for you. ... Read on »

Natural May Not Always Be Safe by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body Many people take herbal supplements because they are natural. But, are you aware that certain supplements contain ingredients that affect some prescription or over the count ... Read on »

A Dog's Purpose by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body This is from the view of a 6 year old. After reading this story, I couldn't help but share it. Out of the mouths of babes we can learn, if we take the time to listen... ... Read on »

Finding Peace of Mind by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body Do you find yourself anxious, nervous or worried? In the world today, there's much to worry about. Finances, our family, children, the war, our health, realtionship ... Read on »

Learning to Love by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body Have your learned to love? Learning to love is a continuous effort. You must love yourself before you can love anyone else or expect to have a happy relationship with others ... Read on »

Brain & Memory Health by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body Written by Sarah H. DeCamello As we age it is normal to experience some memory loss. But the ability to focus and retain information can be supported by time-tested ... Read on »

Are You Happy? by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body If you were asked...are you happy? How would you respond? Yes...sometimes....I don't know... Why is it that some people can answer yes quickly and know the ... Read on »

WHAT HAPPENS IN HEAVEN by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body I dreamt that I went to Heaven and an angel was showing me around. We walked side-by-side inside a large workroom filled with angels. My angel guide stopped in front of the ... Read on »

Chronic Fatigue Syndrome: Alternative Therapy by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body Chronic Fatigue is described as persistent and severe fatigue. You may encounter difficulty sleeping or concentration, experience a sore throat, depression and muscles or jo ... Read on »

Balancing Your Chakras by Andrea C. Patient Expert

1 Comment Posted in: Blog Posts in Mind-Body What is Chakras? This is said to be our energy center. They are the openings for life energy to flow in and out of our aura. This energy is associated ... Read on »

Do You Over Analyze? by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body One of the differences between the sexes is how negative emotions are handled. Men usually like to avoid them and women... don't. In fact, women get stuck in negati ... Read on »

Are You Grounded? by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body We may have a lot going on in our personal lives which cause our stress levels to elevate. Add to that what is going on in our world and the levels increase even mo ... Read on »

Airborne: Immune Boosting Tablet by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body This may be old news for most, but just in case you have not heard of this product or tried it yet, I want to bring your attention to Airborne . Tonight, for the ... Read on »

Protect Yourself With Disease Fighting Foods by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body Eating just 2 grams per day of foods enriched with sterols and stanols can help prevent heart disease and lower your cholestrol. What are Sterols and Stanols? ... Read on »

The Smell of Rain by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body This is one of my favorite stories. It touches my heart each and every time I read it. I hope it brings you some inspiration... A cold March wind danced around the ... Read on »

Drug Recalls by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body This may be old news for some, but for those who may not be aware, it is important for your health. All drugs containing PHENYLPROPANOLAMINE are being recalled. ... Read on »

Holistic Approach to Menopause by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body Each Woman experiences menopause differently. Usually starting around age 52, some experience symptoms in their 30's right into their 60's. Perimenopause is usually the 2-5 ... Read on »

Here's an interesting story that... by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body Here's an interesting story that caught my eye. Artist Mark Gilbert draws portraits of patients at a British hospital and he noticed a positive medicinal effect on the patie ... Read on »

Inspirational Quote by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body While visiting the restuarant, Jekyll and Hyde in the village (New York), I noticed a quote written on the napkins. I loved it so much, I kept the napkin... ... Read on »

Lose Weight With Hoodia by Andrea C. Patient Expert

Posted in: Blog Posts in Mind-Body Hoodia gordonii is a cactus like succulent plant. It grows in Southern Africa. The bushmen of the Kalahari Desert ate the stem of the Hoodia plant to starve off hunger dur ... Read on »

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