Andrea A.'s Profile - Wellsphere

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Andrea A.

Top HealthBlogger for the Healthy Eating Community

Blog: http://www.chefandreaRD.com

Andrea Ahern is a Registered and Licensed Dietitian in Austin, TX. She provides private nutrition counseling and group classes at the Lake Austin Spa Resort and other locations around Austin. Andrea attended the University of MN for her Masters in Public Health and Dietetic Internship and the... Full Bio

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Portion Distortion

Do you know what a normal serving size is? Controlling portions is the quickest way to lose extra pounds. You don’t have to completely give up...

Guest Post: What’s up with the KE diet?

What’s up with the KE diet? If you’re not familiar with the KE diet, allow me to fill you in on the details. It falls in line with the wildly...

“Pink Slime”-the other half of the story.

Lean, Finely Textured Beef is Beef: Safe, Economical, Nutritious Lean, finely textured beef has been in the spotlight a lot recently. Learn how...

Funny foods for April Fool’s Day

March is almost over, I can’t believe how fast this month has flown by. We are having gorgeous Spring weather and my garden is blooming. Can’t...

Give up (and get off) the SoFAS!

One of the new Dietary Guidelines for Americans is “reduce the intake of calories from solid fats and added sugars” (otherwise known as SoFAS)....

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Andrea A. updated their profile. Jan 13 2012

Andrea A. joined Wellsphere. Jan 13 2012

Andrea A. is a Health Blogger. ï¿½ Check out their blog posts Jan 13 2012

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