Health knowledge made personal

AnAppleADay

My blog is about healthy living. This includes fitness (Yoga & Pilates) and nutritional food information. I also hold giveaways to share my love of wonderful products with my readers.
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The China Study All-Star Collection by AnAppleADay Posted in: Blog Posts in Vegan This cookbook is perfect for those who enjoy hearty recipes that are not complicated to create. All the recipes are vegan and uses whole food ingredients :) (This boo ... Read on »
I am back! by AnAppleADay Posted in: Blog Posts in Vegan It’s been awhile since my last post. I have a lot of updates and reviews for you, my wonderful readers (if you are still reading!) Here are some of my big life updates ... Read on »
Treats for hot summer days (Book review!) by AnAppleADay Posted in: Blog Posts in Vegan Dallas, TX is hot with humidity. After being outside for few min, all you can think about is a cold, refreshing smoothies or cold, sweet ice cream! I was sent two wond ... Read on »
Happy Herbivore Light & Lean (+Giveaway) by AnAppleADay Posted in: Blog Posts in Vegan I believe this is Lindsay’s fourth book. I loved all of her previous books because the recipes are not complicated and do not require all day to create them. Th ... Read on »
Oscillo – Natural Flu Medicine by AnAppleADay Posted in: Blog Posts in Vegan I have never been a big fan of taking medicine since I was little. Now, I don’t take medicines because of the ingredients that I can’t recognize. 8 years ago, I bec ... Read on »
The China Study Cookbook (+Giveaway) by AnAppleADay Posted in: Blog Posts in Vegan Has anyone read The China Study? The China Study Cookbook comes after that, but talking more about recipes. The China Study talks about how Western diet is influe ... Read on »
Surf Sweets – Back to School Healthy Snacks by AnAppleADay Posted in: Blog Posts in Vegan School is starting just around the corner (some kids already started!) and if you are looking for delicious gluten-free snacks for yourself or your kids, Surf Sweets is a ... Read on »
Chez Marie Review by AnAppleADay Posted in: Blog Posts in Vegan I love veggie burgers when it is made with vegetables and whole grains. Some of my favorite burgers are made with beets and black rice. Not all veggie burgers are healthy ... Read on »
Benefit Foods (+Giveaway) by AnAppleADay Posted in: Blog Posts in Vegan Bars that are created with whole food ingredients are worth having it in your pantry for an emergency. Whenever I am going to a party, event, wedding, restaurants that I k ... Read on »
Harmless Harvest (+Giveaway) by AnAppleADay Posted in: Blog Posts in Vegan Lately, coconut water has been getting the attention of almost everyone, especially in the health industry. It totally deserves to be on the spotlight because it is very g ... Read on »
Dew Puff (+giveaway) by AnAppleADay Posted in: Blog Posts in Vegan I love trying all natural skincare products because they really make a difference. I was very excited when I heard about Dew Puff and couldn’t wait to try them! I ... Read on »
Honu Yoga (+Giveaway) by AnAppleADay Posted in: Blog Posts in Vegan I am addicted to yoga clothes. They are comfortable to wear not just for workouts but for everyday wear as well. Obviously it is a plus when they are cute and unique too. ... Read on »
SeabuckWonders (+Giveaway) by AnAppleADay Posted in: Blog Posts in Vegan SeabuckWonders  make health supplements and personal care products out of Himalayan sea buckthorn berry. This superfruit contains omega 3, 6, 9, along with vitamins, and ... Read on »
Let’s help to raise money for a good cause by AnAppleADay Posted in: Blog Posts in Vegan Hey everyone.  It’s been awhile since my last post. I think I’ve been trying to avoid writing here… I’m not sure why. I think I just need some time off of blogging. I ... Read on »
Conscious Box New Website (+huge Giveaway!) by AnAppleADay Posted in: Blog Posts in Vegan Conscious Box launched a new website! Now, you can earn points for rating the samples in your box and use those points to get great discounts on your favorite products st ... Read on »
Nordic Naturals (+Giveaway) by AnAppleADay Posted in: Blog Posts in Vegan Nordic Naturals  believe that omega oils are essential to life. That is why they created many products that are containing Omega 3, 6, 9, such as fish oil and algae oil f ... Read on »
Wholesome Sweeteners (+giveaway) by AnAppleADay Posted in: Blog Posts in Vegan Please check out this video —>>> I love this unique cooking video that Wholesome Sweeteners has created. It is different from the traditional cooking videos th ... Read on »
Albion Fit (+GIveaway) by AnAppleADay 1 Comment Posted in: Blog Posts in Vegan Albion Fit  has awesome fitness clothing and swimwear. They have generously agreed to giveaway one of their Go Long Crew shirts on An Apple A Day. They have ... Read on »
Conscious Box goes Gluten Free (+Giveaway) by AnAppleADay Posted in: Blog Posts in Vegan Conscious Box  started making gluten-free boxes. February is special because they have four different boxes going on! Two of them are the usual (vegan and classic) and th ... Read on »
Saffron Road (+Giveaway) by AnAppleADay Posted in: Blog Posts in Vegan Saffron Road  makes all natural specialty foods. My favorite products from them are these Crunchy Chickpeas line. They have three flavors, which are Wasabi, Fal ... Read on »