Health knowledge made personal

AnAppleADay

My blog is about healthy living. This includes fitness (Yoga & Pilates) and nutritional food information. I also hold giveaways to share my love of wonderful products with my readers.
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Happy Herbivore Light & Lean (+Giveaway)

I believe this is Lindsay’s fourth book. I loved all of her previous books because the recipes are not complicated and do not require all...

Oscillo – Natural Flu Medicine

I have never been a big fan of taking medicine since I was little. Now, I don’t take medicines because of the ingredients that I can’t...

The China Study Cookbook (+Giveaway)

Has anyone read The China Study? The China Study Cookbook comes after that, but talking more about recipes. The China Study talks about...

Surf Sweets – Back to School Healthy Snacks

School is starting just around the corner (some kids already started!) and if you are looking for delicious gluten-free snacks for yourself or...

Chez Marie Review

I love veggie burgers when it is made with vegetables and whole grains. Some of my favorite burgers are made with beets and black rice. Not all...

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