Health knowledge made personal


My blog is about healthy living. This includes fitness (Yoga & Pilates) and nutritional food information. I also hold giveaways to share my love of wonderful products with my readers.
› Share page:

Happy Herbivore Light & Lean (+Giveaway)

I believe this is Lindsay’s fourth book. I loved all of her previous books because the recipes are not complicated and do not require all...

Oscillo – Natural Flu Medicine

I have never been a big fan of taking medicine since I was little. Now, I don’t take medicines because of the ingredients that I can’t...

The China Study Cookbook (+Giveaway)

Has anyone read The China Study? The China Study Cookbook comes after that, but talking more about recipes. The China Study talks about...

Surf Sweets – Back to School Healthy Snacks

School is starting just around the corner (some kids already started!) and if you are looking for delicious gluten-free snacks for yourself or...

Chez Marie Review

I love veggie burgers when it is made with vegetables and whole grains. Some of my favorite burgers are made with beets and black rice. Not all...

Latest Activity

AnAppleADay's Whiteboard


AnAppleADay has no friends yet : (