Health knowledge made personal

Ana R.

San Francisco, California
Having tired of the physical and psychological rigors of desk-life, I recently decided to move in a more active direction. I am training to become a physical therapist, which combines both my creative and health-conscious interests. I study Muay Thai (Thai boxing), Yoga, and mindful eating. Through these processes, I have learned a great deal about my body and health. I believe in building a strong consciousness of body (and its workings). By maintaining a healthy lifestyle -... Full Bio
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Goals

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Goal 1:  Ana R. - Eat less fat

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Goal Progress Chart
Cheer on Ana R.!
Members with similar goals:
Sucel T.
California
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California 75008
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.