Health knowledge made personal

An L.

Antwerp, Belgium
hi, my name is An. I live in Belgium (Antwerp) with my mam and brother but realy I'm Never home :) I work part-time in a gym and  before or afther my shift I workout. you'll say ; jee, that's handy, iff I workt at a gym..." yea well forget about it. from the ppl that work here I am the only one taking sport as serious as I do so... besides training and working in the gym I attend ' close combat freefight'every monday, wendsday and friday evening (2hours or more) and the... Full Bio
› Share page:

Goals

process-indicator
Progress Chart
‹‹ Week view ››
 
Goal Progress Chart
Cheer on An L.!
Members with similar goals:
Sucel T.
California
isabelmarantsneakers
California 75008
Teams with similar goals:
Healthy Eaters Team
Team Goals: Eat healthy.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.