Health knowledge made personal


Nashville, Tennessee
Certified Personal Trainer. Personal Fitness Trainer from SDSU, NASM- CPT, AFAA - Group Exercise and a B.S. from Purdue University in OLS. Health and Fitness audio and video show producer: Fitness Attack, Fit Life and Assercize. Visit my website, for shows, recipes and more information.
› Share page:

Recent Posts

Amy Mac Reviews The Wii Fit

The Nintendo Wii has been a huge success and its not just for gamers. Of all the gaming consoles out there, the Wii has been the most popular...

iPhone App Review: Good Food Near You

You read magazines and blog posts that list what food choices you should be making when eating out.  However, if you are like me, you find it hard...

Amy Mac's Halloween Devil's Food Cupcakes with Hazelnut Cream Cheese Icing

Ingredients: Devil's Food Cake Mix Eggs or egg substitute Applesauce 1 container whipped Cream Cheese Icing Food...

Latest Activity

amymac posted Amy Mac Reviews The Wii Fit Jul 07 2009
amymac updated their profile. Jun 05 2009
amymac wrote on amymac's Whiteboard. Jun 05 2009
amymac's Whiteboard
Jun 05 2009 by amymac
Just released a new episode of Fit Life on the topic of Kettlebells and my experts show the proper way to do a Kettlebell Swing.  Check it out at

Friends (1)