Health knowledge made personal

amylbray

California 85208
I am 47 yrs old and i have had sergery on my back and now they are telling me i have a tear in my neck disk my hand has to have sergery on it carpul tunal. Some days are so hard on me! I love to read godly books and i have a awesome man who helps me . I am blessed for each day i am alive.
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Oct 24 2012 by jessica044
Hello dear,
my name is miss Jessica, it's my pleasure to write you for important discussion, after seeing your contact in this site now, if you will have the desire with me, so that we can get to know each other better shear our feelings. i will be very happy if you can write me back via my e-mail, ( jessicacudjoe17@gmail.com )  for easiest communication and to know more about each other weasel send you my picture, thanks and have a nice day,
 
Oct 24 2012 by jessica044
Hello dear,
my name is miss Jessica, it's my pleasure to write you for important discussion, after seeing your contact in this site now, if you will have the desire with me, so that we can get to know each other better shear our feelings. i will be very happy if you can write me back via my e-mail, ( jessicacudjoe17@gmail.com )  for easiest communication and to know more about each other weasel send you my picture, thanks and have a nice day,
 
Oct 24 2011 by Jeff K.

So sorry to hear about your back. Hope everything is going fine now.

 

Have you tried doing exercises with a stability ball? They might be really good for you since you'll get a lot of back support.