Health knowledge made personal

amyjo j.

SUNNYVALE, California
Blog: http://www.foodforchange.com
I'm a Nutritionist who's passionate about food and thinks of it as a powerful preventative medicine tool as well as a beautiful daily necessity. I love learning about food and people's relationship to it, I also find it all very interesting and I've decided to make learning my lifelong career. I hope we can learn from each other!
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What Is A Pluot?

This summer you may be browsing the fruit section and see a sign for pluots. What are they? This fabulous stonefruit is a hybrid cross of an...
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Carrots In Your Diet?

Have you stopped eating carrots because you think they are too high in sugar? Well, these beautiful orange, nutrient rich vegetables would like...
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Foggy Brain?

Do you feel like your mind just doesn?t work as well as it should? Make sure you're giving it everything it needs! A foggy brain could use a glass...
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Sep 22 2008 by Lela D.
Hi, I'm Lela, moderator for the Healthy Eating groups. I hope you'll poke around and find a great new recipe, important nutritional news, or just inspiration to make the healthy choice. We're all in this together, so share your tips too! Can't wait to hear from you, Lela
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