Health knowledge made personal

amydf07

Tampa, Florida
My name is Amy and I live in Tampa, FL where I was born and raised. I joined this site because I am really looking to turn my life around. I want to be happy physically and mentally and this site seems as though it might be helpful to me.
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Goals

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Goal 6:  Exercise: 60 minutes 6 times per week

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Goal Progress Chart
Cheer on amydf07!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.