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RUN. EAT. SMILE.

Keeping with my true manic relationships with exercise and food, I have once again quit something I started. CrossFit and Paleo. Well,...

SO...I RAN TODAY

The end of summer was always so blissful for me.  While all of my friends were lamenting over the thought of going back to school, I quietly got...

YES....CROSSFIT DOES WORK

I know all six of my readers have been on pins and needles waiting for my report - did CrossFit keep me prepared for a half marathon? The...

DOES CROSSFIT TRANSCEND TO OTHER ATHLETIC PURSUITS?

This is a question I have been constantly asking myself...and even more frequently, Googling to find the answer. Specifically, I wanted to...

CHALLENGES

Challenges...challenges...we all face them.  Whether it's becoming drug-free, or just getting all the laundry sorted and put away...we all have...

Latest Activity

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Amy T. posted NEW YEAR...NEW CHALLENGES Jan 08 2010
Amy T. posted BIPOLAR RUNNER Dec 30 2009
Amy T. posted 2009 RECAP Dec 26 2009
Amy T. posted I DID IT AGAIN.... Dec 16 2009
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