Amy R.'s Profile - Wellsphere

Health knowledge made personal

Amy R.

Lehi, Utah

Blog: http://www.blog.superhealthykids.com

Well Points: 106

I'm a stay at home/work at home mom of 3. I started a company called Super Healthy Kids, and am working at getting products out there that help your families get healthier. I am the PTA girl over... Full Bio

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Recent Blog Posts

Question/ Answer Thursday

This question came from Lisa: Hi! I’ve been wondering what your thoughts are about bedtime snacks. My kids are usually hungry right before bed and...

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Move Over Rhodes

With my 450 lbs of wheat, I have decided I better start cooking with it. Here is what I have calculated. To bake whole wheat bread with wheat flo...

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Food Storage

Every home needs food storage. Disaster, hurricane, job loss, truckers going on strike, too lazy to get to the grocery store, whatever, you don’t ...

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Latest Activity

Amy R. posted Hilarious in Healthy Eating Oct 10 2008

Amy R. posted Menu planning simplified in Healthy Eating Oct 09 2008

Amy R. posted Pumpkin Dip in Healthy Eating Oct 08 2008

Amy R. posted NRG in Healthy Eating Oct 07 2008

Amy R. posted Pineapple popsicle in Healthy Eating Oct 06 2008

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Amy R.'s whiteboard

Aug 05 2008 by Lela D.

Welcome!
My name is Lela and I'm the moderator for the Healthy Eating communities! I hope you'll find all the tips and tricks here to make your everyday choices easier and tastier! Thanks for joining us and please let me know how I can help. If you have ideas for things you'd like to see here, let me know that too.
Glad to have you,
Lela

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May 19 2008 by Mary Ann P.

Hi Amy,

My name is Mary. I'm the moderator for the Wellsphere weight loss community. Thanks for joining us. I look forward to reading your posts here.

If you're new to Wellsphere take a few minutes to explore the site. There are tons of great articles on everything from sports to healthy eating to relaxation. If you're looking for something specific the search feature is great. For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.

Feel free to post questions, comments and information. This is truly an interactive community of people who want to live healthier lives. We all work together to support one another.

I just wanted you to know that we're here to help you attain your goals. If there is anything I can help with let me know. And welcome to Wellsphere.

Mary P

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