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update

Just wanted to give a quick update since I have not been blogging in, gosh, three weeks, maybe? I know, very bad. I should be blogging more because...

update

Just wanted to give a quick update since I have not been blogging in, gosh, three weeks, maybe? I know, very bad. I should be blogging more...

Pain free's the way to be

I have absolutely nothing of value to post, but I've had a really boring, not even remotely productive day. And still have nothing to do now. Sooo...

Pain free's the way to be

I have absolutely nothing of value to post, but I've had a really boring, not even remotely productive day. And still have nothing to do now. Sooo...

One run at a time

Last week my achilles was still acting up, so I took three days off and slowly worked my way back. On Sunday I ran 4 miles at roughly 7:30-7:40 pace...

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Amy posted Pain free's the way to be Nov 04 2009
Amy posted Bike it out! Nov 04 2009
Amy posted Take it eeeeasy Nov 04 2009
Amy posted update Nov 04 2009
Amy posted One run at a time Nov 04 2009
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