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Hey Amy

I know the contest is pretty silly, but I would love to win Wellsphere's Health Blogger Award

I would appreciate it if you could <a href="http://www.wellsphere.com/voteBlogger.s?bloggerId=92707">cast a vote for me.</a>

It might even boost your good karma.
 

Hi Amy, Thank you!! I'm an affiliate of the FitDeck cards. They are neat cards and unfortunately, I'm not the creator of them. They're not expensive either. The best part is that there so many types to accommodate you needs. If you have an iPhone, you could download the application there as well. Hope all is well. Please visit again,

Shawn 

Hi Amy,

It's almost time for those dreaded New Year's resolutions.

Soon enough there will be a new crop of celebrity diet books urging us to eat like "skinny french women from south" or "low-carb vegetarians"

I would like to suggest that with all of the great health & fitness bloggers here at Wellsphere, we have an opportunity to work together to promote our own little individual corner of the blogosphere.

I am going to contact all of my friends here at Wellsphere with this suggestion and see what happens.

Currently I receive between 500 and 1200 hits per day at my blog - Health Habits

I think that quite a few of my readers would be interested in your point of view.

Let me know what you think

Happy New Year

p.s. I know it's shameless, but would you consider checking out my blog , and if you think it's worthy, giving it a vote in the wellsphere blogger contest

Doug

My issue is I don't have enough time in the day to go running or to the Gym are some of the excersises easy and can I do them at home and get great results?

Temise

Thank You for inviting me to be your friend maybe I can get some tips from you to stay healthy.

Temise