Health knowledge made personal

amy m.

sunnyvale, California
I was a lifelong swimmer in the area, and in college and open water masters swimming....hope to... Full Bio
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Name
No. of members
Strength Training Team Want to build strength training into your routine? Join a team of people working on getting stronger. Let's share the tricks we learn along the way and keep each other motivated.
417
Swimmers' Team Like to swim? Want to swim regularly? Come join us and stay motivated to swim on a regular basis. Share your swim drills, workouts and technique tips.
117
Walkers Trying to stick with a regular walking routine? Join us for support and advice on how to keep on walkin'.
522
Yoga-goers Team Like yoga? Trying to get on a regular routine? Let's share our favorite poses and tips on staying motivated to go to class.
246
5K and 10K Runners Team Training for a 5K or 10K? Let's share training plans, success stories and cheer each other on along the way.
76
Anti-Soda Team Discovered that soda has tons of empty calories and sugar? Let's cheer each other on in our fight against big bad cola!
126