Health knowledge made personal

Amy Leger

In 2000 when my toddler was diagnosed with celiac disease, I didn't know how to spell celiac let alone research it and find gluten-free products. A lot has evolved since then with the internet and celiac research. There is a lot to say about raising someone with celiac and having someone's life... Full Bio
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Fermented, Hydrolyzed & Distilled Foods go under the Gluten Free Microscope from the FDA

The topic of fermented and hydrolyzed foods being labeled gluten free is pretty vague. New rules proposed this week aim to add clarity. The...

The Gluten Free Trend: Where’s it going?

New information on the gluten free trend for 2016 is available. Find out what some say is the future for GF. The post appeared first on...

Overcoming 7 Gluten Free Thanksgiving Obstacles

Holiday gatherings can be a little different after a GF diagnosis. Here are 7 gluten free Thanksgiving obstacles my family overcame over the...

Get your protein with gluten free pasta

If you find it hard to get enough protein in your day, certain gluten free pastas may be the answer to your protein problem. The post...

Cheerios…where do I begin? Recall, Trust, (shakes head)

This Cheerios story is constantly changing. With it climaxing -- so far-- with a recall of 1.8 million boxes, and the FDA finding one of...

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