Health knowledge made personal

amy l.

California 94055
i love going for walks at the park and trying new outdoor activities... i am also a vegetarian - i've been one for the past 7 months (and counting:)
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Recent Posts

Better to swim or run?

which would be better/more effective for a good cardio workout - swimming or running... -

A good Store for Softball gear?

whats a good store for some high quality softball gear? (is there anything better than sports authority and big 5?)

Gym or Exercise Classes?

is it more effective to lose weight if you do a fairly comprehensive workout in the gym on your own, or if you take an exercise class (assuming you...
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