Health knowledge made personal

Amy K.

OAKLAND, California
I love the outdoors! I run almost everyday and am training for my first Triathlon, Wildflower...but I don't own a bike yet....yeah, have to get on that. I have completed two marathons, so I have my fingers crossed for this next challenge.
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Goals

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Goal 1:  Wildflower

Progress Chart
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Goal Progress Chart
Cheer on Amy K.!
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Endurance Riders Club
Team Goals: Train for an endurance ride.
Life-Yuan
Team Goals: Dance, Drink more water, Eat healthy, Exercise, Hike, Listen to relaxing music, Martial arts training, Meditate, Play sports, Rock climb, Run, Strength training, Stretch, Swim, Tai Chi, Take stress breaks, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk.
High Cloud Athletic Team
Team Goals: Bike, Eat healthy, Exercise, Hike, Run, Strength training, Stretch, Swim, Train for a 5K or 10K, Train for a half marathon or marathon, Train for an endurance ride, Walk.