Amy H.'s Posts - Wellsphere

Extra, Extra, Run All About It: The Week in Running, November 15 - 22 by Amy H. Patient Expert

Posted in: Blog Posts in Running By Peter Washkowitz Dear Readers, Let's take a look back at the week in running: Asreported in the Washington Post on November 18th, it would seem that my hatred of wa ... Read on »

Take It and Run Thursday: Unconventional Races by Amy H. Patient Expert

Posted in: Blog Posts in Running This week's sponsor, Kate of OOKate. She offers readers thisquestiontoponderandrespondto:What's the most unconventional race you've ever run? Have you ... Read on »

Running on Food: For the Peanut Butter Lovers! by Amy H. Patient Expert

Posted in: Blog Posts in Running ByHeather This article is part of a popular series on Nutrition for Runners. Heatherfrom the blog, Trials of Training, has offered her expertise in Nutrition to runners in t ... Read on »

Take It and Run Thursday: Fav Race by Amy H. Patient Expert

Posted in: Blog Posts in Running This week's sponsor, Joanna of Yummy Running offers readers thisquestion to ponder and respond to:What is your favorite race? Do you live for the marathons or crave ... Read on »

Open Mic Friday: Meet Dr. Jami by Amy H. Patient Expert

Posted in: Blog Posts in Running This week's guest isJami, doctor, mom, winemaker, and runner. Author of the blogRunner For Good,she shares what's going on with her family, running, and racing ... Read on »

Take It and Run Thursday: The Nobel Prize for Running by Amy H. Patient Expert

Posted in: Blog Posts in Running Chelsea ofEarly Runneris this week's sponsor and she offers readers this question to respond to:You’re on the selection Committee for the Nobel Prize for Running ... Read on »

Running on Food: Staying Healthy Step 1, Be Safe With Your Food! by Amy H. Patient Expert

Posted in: Blog Posts in Running ByHeather This article is part of a popular series on Nutrition for Runners. Heatherfrom the blog, Trials of Training, has offered her expertise in Nutrition to runners in t ... Read on »

Extra, Extra, Run All About It! The Week in Running 10/25 - 10/31 by Amy H. Patient Expert

Posted in: Blog Posts in Running by Tom Green in Running News November 1, 2009By Peter WashkowitzDear readers, Let's take a look back at the week in running.Asreported in the Tampa Tribune on October ... Read on »

Open Mic Friday: Welcome Jenn! by Amy H. Patient Expert

Posted in: Blog Posts in Running Today's guest isJenn, author of the blog0 to 26.2 -On the Road to my first marathon. Naturally, you can guess what's ahead with her running, but you'l ... Read on »

Take It and Run Thursday: Your Three Wishes for Running by Amy H. Patient Expert

Posted in: Blog Posts in Running This week's sponsor is Julia, author ofher blog, Chocolate Shoestrings. Juliaknows all runners have dreams and wishes, so she invites us to share ours. Julia asks:If ... Read on »

Running on Food: Easy Healthy Soup Recipes by Amy H. Patient Expert

Posted in: Blog Posts in Running ByHeather This article is part of a popular series on Nutrition for Runners. Heatherfrom the blog, Trials of Training, has offered her expertise in Nutrition to runners in t ... Read on »

Extra, Extra, Run All About It! The Week in Running 10/18 - 10/25 by Amy H. Patient Expert

Posted in: Blog Posts in Running By Peter WashkowitzDear readers, let's take a look back at the week in running: As reported in Stars And Stripes.com on October 23rd, it seems that the U.S. Air Force ... Read on »

Take It and Run Thursday: Your top race recommendations by Amy H. Patient Expert

Posted in: Blog Posts in Running This week's sponsor is MCM Mama, a favorite runner and bloggercommitted to running a race in all 50 states. So it shouldn't surprise us that she invites us to ... Read on »

Running on Food: Staying Healthy on the Go by Amy H. Patient Expert

Posted in: Blog Posts in Running ByHeather This article is part of a popular series on Nutrition for Runners. Heatherfrom the blog, Trials of Training, has offered her expertise in Nutrition to runners in t ... Read on »

Lessons from Lisa: What to do when the wheels come off in a race by Amy H. Patient Expert

Posted in: Blog Posts in Running Thanks to Lisa Smith- Bretchen (or on Facebook) and her ultra running friends for me last week to talk about what to do in those moments when your race doesn't go as ... Read on »

Extra, Extra, Run All About It! The Week in Running 10/11 - 10/18 by Amy H. Patient Expert

Posted in: Blog Posts in Running By Peter WashkowitzDear readers, let's take a look back at the week in running.Asreported in the New York Times on October 12th, in running the fastest marathon on Ame ... Read on »

Open Mic Friday: Meet ExtraOrdinary Runner Award Winner Andrea by Amy H. Patient Expert

Posted in: Blog Posts in Running This week's guest isAndrea, author of the winningExtraOrdinary Runner Awardfor September. In her story,Umstead 100 Mile Challenge, Andrea quickly abandons her own rac ... Read on »

Take It and Run Thursday: What would you ask the Wizard of Running? by Amy H. Patient Expert

Posted in: Blog Posts in Running This week's sponsor is Melanie, author ofher blog, Tall Mom on The Run. Melanieoffers all of us this question to ponder and respond to:Scarecrow asked for a Brain, Ti ... Read on »

Running on Food: Easy homemade Chili by Amy H. Patient Expert

Posted in: Blog Posts in Running byHeatherThis article is part of a popular series on Nutrition for Runners. Heatherfrom the blog, Trials of Training, has offered her expertise in Nutrition to runners in th ... Read on »

Extra, Extra, Run All About It: The Week in Running 10/04 - 10/11 by Amy H. Patient Expert

Posted in: Blog Posts in Running By Peter WashkowitzDear readers, let's take a look back at the week in running: As reported in the New York Times on October 2nd, it would appear that Padma Lakshmi, t ... Read on »

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