Health knowledge made personal

Amy H.

Oakland, California
I blog about computer ergonomics and related pain and injuries, offering easy to understand info about injuries, medical and alternative treatments, and treatments you can do at home to prevent and heal from computer related injuries.  Five years' professional writing experience, and the same... Full Bio
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Stretching Shoulders with the Foam Roller

A few months ago I joined the gym and it’s been great for fixing my posture, getting rid of shoulder and back pain, and making me feel...

Stretching Shoulders with the Foam Roller

A few months ago I joined the gym and it’s been great for fixing my posture, getting rid of shoulder and back pain, and making me feel healthier...

Making do: sitting cross-legged, taking breaks, and other frowned-on ergonomic behaviors

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Making do: sitting cross-legged, taking breaks, and other frowned-on ergonomic behaviors

Every workspace has its own ergonomic issues, and every body has different ergonomic needs and problems based on their physique and...

Making do: sitting cross-legged, taking breaks, and other frowned-on ergonomic behaviors

Every workspace has its own ergonomic issues, and every body has different ergonomic needs and problems based on their physique and habits. A...

Latest Activity

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Nitin wrote on Amy H.'s Whiteboard. Feb 02 2010
Nitin and Amy H. are now friends. Feb 02 2010
Dr. Nagaraj wrote on Amy H.'s Whiteboard. Nov 29 2009
Dr. Nagaraj and Amy H. are now friends. Nov 28 2009
Amy H.'s Whiteboard
Feb 02 2010 by Nitin

Dear Amy I am Nitin, 32 years old, from India.  I have developed spondylysosis alongwith spondylistesis.  I have pain in my back which radiates into my legs.  Doctors have given me some medicines which are mainly painkillers and anti epilepsy drugs.  Please guide me to help me in pain management.  Pls give me your email if you wish

 
Nov 29 2009 by Dr. Nagaraj

Dear Amy, 

I hereby requesting your vote to win 'People's Health Blogger Award'. Please see all my posts related to cancer in my blog. Thank you in advance for your help.

Best Regards,

Nagaraj